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Memories Of My Grandma 

Alzheimer’s disease; virtually unknown to me until about 5 years ago. I still remember to do this the day the spark of worry that happened on the last day I ever saw my grandmother drive her car to visit us. 978 more words

If I’m 45 Can My Body Still Build Muscle?

If I’m 45 Can My Body Still Build Muscle? 

by Matt Pearce

Absolutely!  A study done in the Journal of Strength and Conditioning showed that at any age you could dramatically build strength and muscle.   79 more words

Old

38: Mr. Holmes

I think as a culture we have become oversaturated with Sherlock Holmes in the past few years whether it be ‘Sherlock’, ‘Elementary’ or even Guy Richie’s Adaptations, it feels we have explored every deep dark corner of ‘The world’s greatest detective’s mind. 542 more words

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