Tags » Omega 3 Essential Fatty Acids

What is a Flax Egg? and Other Vegan Egg Substitutes


A flax egg is basically 1 tbs of ground flax seeds mixed with 2-3 tbs of water. Left to sit for around 15 minutes, it becomes gloopy and a little egg-like. 1,266 more words


Health benefits of Chia seeds vs. Flax seeds

…..Wednesday’s What’s in my Head…..

Hmmm, which seed shall I choose? What are their health benefits?

Calories and Protein

Omega 3 Essential Fatty Acids… 244 more words

Wednesdays, What's In My Head

Most Excellent Fish-oil Pills for Your Weight Loss Plan

Food regimen programs advise drastically less extra body fat use. Utilizing fish oils are acknowledged to become prosperous in more extra fat. There’s nothing would like to be anxious considering the fact that they only presented healthful fats for the human system. 412 more words

Best Fish Oil Supplements

Top 5 Tuesday: Supplements

As promised, a million weeks ago (or 3 to be exact), Tim is guest posting this week with his Top 5 supplements for working out, recovering, and just living a healthy lifestyle. 494 more words


Mango Lassi Love

One of my favorite things about India during the time leading up to and through monsoon season are the mangos. During the mango season they are everywhere, in seemingly infinite varieties – some are best made into fresh juice, others eaten raw, others baked. 495 more words

Drink Recipes

Nordic Naturals Now Offering Algae Omega Product Containing Vegetarian DHA and EPA

Nordic Naturals, the world leader in premium Omega-3 oils, has just released an impressive new product for those who choose to avoid animal products in their diet.  281 more words

Health Foods