Tags » On Running

Life and Running

National Novel Writing Month starts tomorrow and I promised myself that, somehow, by the end of the day, I would post something on this blog. Maybe not the perfect thing—I’m about to write 50,000 very imperfect words in thirty days, so getting used to doing things imperfectly is a good idea—but SOMEthing. 1,033 more words

General Blog

Take Charge of Your Life, One Decision at a Time: One Marine's Endurance Running Story.

I did not run cross-country or track in high school or college. My introduction to running, farther than from home to first base, came when I joined the Marine Corps in 1999. 1,232 more words

Windhorse Blog

ON Cloudventure Shoe Review

ON, the Swiss company have been making these shoes for some time now and they have turned heads with their distinctive looks. Yes, those little bubbles on the sole really do look different! 1,654 more words

A Week

I haven’t run since last Saturday.

It’s been 7 days since I’ve laced up my shoes and hit the pavement.  I last ran at the Rock the Parkway Half Marathon last Saturday.   134 more words


On Running Cloudflow Review

The team at On Running Sent me a pair of the new Cloudflows to test this year and put through their paces.  After trying the Cloud Surfers last year I was looking forward to getting my feet in them and doing some miles in them too. 520 more words

On Finding my run

I am running again. Late last week I ran on the greenway of our little city. It follows alongside the Roanoke River that weaves like discarded ribbon through Roanoke’s kaleidoscope of neighborhoods and businesses. 883 more words


Shoe Review: The ON Cloud Flow

ON have been an up and coming brand in the footwear industry. Having only been around for the last 5 years- they are fairly new compared to the classical other brands. 235 more words

Marathon Training