Tags » On Running

Any Advice On Trying To PB In A 5K?

Good Morning Friends!

I am racing a 5k on Tuesday evening. It’s not an event I’m used to and I am wondering what your experiences are and what advice you may be willing to share. 129 more words

On Running

The Pecking Order

It sounds somewhat crude for a generally thought of altruistic all-supporting athletic pursuit as Endurance Running. But that a pecking order exists, which includes even the most isolated of runners, is indeed factual. 323 more words

On Running

How To Be a Happy Runner (for Life)

Are you a happy runner? Did you used to be? Would you like to be one?

A lot of people have run at some point in their lives (maybe to compete in a distance challenge, be it a 5K or a full marathon). 917 more words

On Running

To My Future Self On Race Night

This is a letter addressed to my future self. To the me of exactly one week from now to be precise.

Please know that I have done my very best to set you up for success in your race this evening. 247 more words

On Running

Weights And Measures

With each new tweak to my training regime my body changes accordingly.

First the weight drop over the fall and winter that accompanied my increased mileage. 142 more words

On Running