Coldwater Haven Studio
A lot of times, for Rhythm and Practice, I write about establishing a rhythm – about how to get a rhythm going, and how to keep your rhythm with your practice. 398 more words
3 days, 8 hours ago
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. -Anais Nin… 408 more words
1 week, 1 day ago
If you’ve never watched a bunch of kids in singlets and headgear wrestling each other on a mat then let me shed some light:
Mutual of Omaha’s Wild Kingdom. 273 more words
1 month ago
Patient. Fine. Balanced. Kind.
On the mat.
I am unstoppable.
I don’t back down and I never give up.
On the mat.
I am alive.
I know my strength and I accept my struggles.
2 months, 3 weeks ago
SH*T THIS YOGI SAYS
Last night I taught a Vinyasa-flow class that was based around arm balances. We covered the classics, like crow and side crow, but then also some of the more challenging balances. 266 more words
3 months, 3 weeks ago
USA Today High School Sports
Click on any of the links below to view elements of our All-GMC wrestling package.
Editor’s note: If you are having difficulty accessing the link below, please check out Greg Tufaro’s Twitter feed… 60 more words
5 months, 1 week ago
Michele Venne's Yoga Blog
I admit I’m a list maker. Though usually my lists consist of tasks I need to complete, I have on occasion listed the pros/cons of a particular decision that needed to be made. 1,327 more words
5 months, 2 weeks ago