Tags » On The Mat

Core

It’s “Long Run Day”, except there’s no running today seeing as how there’s currently an inch of ice on the roadways already and there doesn’t seem to be an anticipated break any time soon either, so I’m not certainly not driving anywhere to get to a treadmill. 243 more words

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Core

No work today and I couldn’t be bothered to get out of bed to attend the 6:00am “Booty Camp” this  morning.  I mean, I… 540 more words

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Core

I don’t have any planned workouts this morning meaning, I can strip down to my underpants with my mug o’ wake-up poop juice and Toby the “Morning Crack Cat” to complete a nice, relaxed Day 85 of the “Core Project” and another recent… 295 more words

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Core

It’s “Recovery Day) but, here I am, up at the ass-crack of dawn (5:30am) in order to first complete this Day 84 of the “Core Project” with another record by… 293 more words

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Core

“It’s Long Run Day today, yay!”, says nobody ever.

Of course, there’s Day 83 of the “Core Project” to contend with first, along to this ‘ 221 more words

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Core

I originally invited some other triathletes up to participate in my bike/swim/bike routine this morning but as per usual these days, Mother Nature decided to shaft me with more snow yesterday.  439 more words

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Functional Strength/Core

It’s fucking snowing out and I just don’t effin’ believe it.

Willpower – DESTROYED.

Mother Nature can suck it.

So I’m forgoing the stupid ass early wake-up for… 447 more words

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