Behold, my 6th kyu (orange belt / first adult rank) test in 2011.
Most white belt students in my dojo these days have more grace in one pinky finger than I had in my whole being. 105 more words
Batter up! It’s the third and final installment of the Softball Yoga Series. These poses, along with poses from Game 1 and Game 2, are designed to compliment your softball athleticism (or lack thereof… no judgment here) in order to get you properly warmed up for your game and reduce your chances for injury. 675 more words