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WOD: Front Squat, T2B, Thrusters, Shuttle

Friday Workout Of the Day

LIFT

Front Squat
3×5 @ 80%

WOD

3 Rounds…
15 Toes to Bar
30 Thrusters (75/55)
60 Yard Shuttle

Crossfit

What Does President Trump's Rollback of Transgender Student Protections Mean for the States?

For months, both Democrats and Republicans alike suspected that President Donald Trump would not retain federal protections for transgender students that were put in place by an Obama directive. 1,319 more words

News

SAP HR US PAYROLL ONLINE TRAINING|INYDERABAD

www.sapbuzztraining.co.in is famous online training institute with real time training.So sapbuzztraining is provide SAP HR US PAYROLL Online training contact us mail:info@sapbuzztraining.com or Call +91-9052734398… 317 more words

ONLINE

Medisoft Coding - Selections of Right Training Institute for Medical Coding & Medical Billing Training

Medical coding industry is a tough twist with high pressure on time and staff. In the current scenario, there is a high demand for good medical coders. 529 more words

Medisoft Coding

WOD: BOR, Burpees, RRs, DUs

Thursday Workout Of the Day

LIFT

Bent-over Row
8-8-8-8

WOD 1

Tabata Burpees

WOD 2

Tabata Ring Rows

WOD 3

Tabata Double Unders

Crossfit

Celebrities Respond to Trump Rescinding Transgender Student Bathroom Protections

This article originally appeared on EW.com.

Actors, music artists, comedians, authors, and other celebrities are speaking out on social media about their opposition to the Trump administration’s decision to  521 more words

Celebrity