Tags » Ophidia Studio

Pole Dancing, Craft Beer, Good Times in Boise, Idaho

I am going to crave those scones from the little coffee shop in Ellensburg. They were the most delicious scones I’ve ever eaten in my entire life. 606 more words


Boise Artists at Raw Radiate

I will be joining the pole teachers of Ophidia Studio in performing for the next RAW:Boise, an artistic showcase event held at the Powerhouse Convention Center. 38 more words


Pole-a-polooza 2012

I had a ton of fun this year performing with my friends at Ophidia Studio.  If you didn’t get to make it, I have provided links to the two numbers I was in.  47 more words

Links To The 'outside'


I am excited to have two numbers in this weekend’s event.  Katie Ponozzo and I will be doing an Aerial Yoga demonstration and I will be performing in a group pole number.  91 more words


Pole dance vs. sit-ups in the quest for flatter abs.

Anyone who has pole danced knows what an intense workout it can be, but is more beneficial in toning the abs than traditional abdominal exercises?  The answer may surprise you!!  21 more words

"Pole dancing without emotion is like love without passion"

We’ve all seen them – those pole dancers who absolutely captivate us with their grace, confidence and self expression. For some, this comes naturally, but for the rest of us, the ability to let go of our insecurities and truly express ourselves in such a way can be not only scary, but downright difficult if we’re not in the right frame of mind. 429 more words

Pole Dancing to Become Olympic Sport?

Hello All! From now on I will be using this blog to, well, blog! I have a new website up: http://www.OphidiaStudio.com. Here you can find all of the awesome, useful information on classes and schedules for Pole Dancing, Chair Dancing, Belly Dancing, Pilates, and Zumba lessons in Boise, Idaho. 345 more words