Tags » Orange Moon

Practice Yoga in 2017

When most people think of yoga, they think of the postures people practice, such as warrior II, downward facing dog, triangle, etc.  These postures are called asana, and while certainly an important part of the practice of yoga, they are only one aspect. 114 more words

Finding Peace

Yoga Sutra 1.33

In Yoga Sutra 1.33, Patanjali tells us how to find calm, even in the middle of chaos:

“By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and disregard toward the wicked, the mind-stuff retains its undisturbed calmness.” 154 more words

Why Orange Moon Yoga?

According to various schools of thought, chakras are energy centers located within the subtle body, meaning the non-physical or spiritual self. Most texts number the chakras at seven and associate them with various areas of the physical body. 236 more words

Practicing Yoga in the OM

Yoga classes often begin or end with the chanting of OM. OM is considered the cosmic sound vibration. It is not only the source of, but also includes, all other sounds and vibrations. 171 more words