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Sunshine Blogger Award

I have been nominated for the Sunshine Blogger Award by Dr Jonathan over at All About Healthy Choices, thank you for the nomination Dr Jonathan, I am humbled. 536 more words


A slow road to recovery

It has been a month now that I have not restricted my insulin and I feel pretty damn great. My mood is more stable, I am feeling happier and more active. 936 more words


My Womanhood Calls Me Back ☺️

So, as you may know, I began this journey into health in April, and have gone through a process of eating nutritious, healthy foods, and of course at times, slipping. 492 more words


Why I fast...

Just thought I would throw it out there that from 18th June to 17/18th July I will be fasting for the Muslim month of Ramadan. This is the month where Muslims abstain from food and drink from dawn until dusk to practice self-control and to empathise with the less fortunate who do not have enough to eat or drink. 610 more words



When I first started this blogging experience, I thought I could use words to share my experiences and lighten my own load. Instead I have been using my words to speak about health and share recipes to avoid voicing the real issues that haunt my every day. 574 more words


Woe is Me! Problem Free?

My exams are finally over so that is a huge sigh of relief! But I have been losing sleep to nerve pain in my feet so I cannot be too thrilled. 615 more words


5 Detox Tips for Glutened Tums

Once  gluten enters the body of a coeliac all hell breaks loose, common intestinal symptoms are bloating, stomach cramps, diarrhoea and nausea/vomiting.

Whilst the internal effects of gluten poisoning can last upto 2 years, the short term symptoms are what cause the most displeasure. 217 more words

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