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Fight (Suffer?) Like a Green Beret without Joining the Army


“We’re just going to keep running. We don’t need to stop. If you get ahead, don’t wait for me. I’m not going to wait for you.” 572 more words

Fitness

Back on the Slopes

I have been following in my father’s ski tracks my entire life. Not much has changed. My father put me on skies when I was three years-old; then I spent winter mornings in ski school until I was able to ski blue runs fluently. 783 more words

Fitness

Fighting Knee Pain with Yoga

By performing the different yoga poses, a person reaps mental, spiritual and physical wellbeing. Emotionally, yoga leads to relaxation, reduced anxiety levels, boosts self-awareness and re-energizes your brain. 484 more words

Other Fitness

Getting Certified in Pilates

Should you adore pilates and can not visualize your lifetime without it, you might want to look into getting accreditation and your pilates license. Passion and the determination is likely to make anyone a terrific coach. 397 more words

Other Fitness