Tags » Over Weight

What a drag.

It’s fun hanging around people with big ideas and too many ideas, and they pop and snap from moment to moment, described with wild-eyed passion and no one could possibly follow through with them, and they can’t all be executed in any reasonably acceptable way.   227 more words


"This is so easy, I'll quit"

For me it was heart-rate training. The zone I was supposed to be working in was so easy that if I ran, I would shoot right out of it and have to slow down. 206 more words



A surprising lesson from a Facebook purge.

I run a group to help people who always said they wanted to run, run.  The program is called “ 749 more words


How it began...

In 2010 I was basically three hundred pounds. I don’t know the exact number I weighed. The reason for this is that I was ashamed of how I looked. 210 more words


Starting Point

03 October 2016

Current Weight – 9st 6.75lb                                              Target Weight – 8st

I am only 5ft, so that puts me in the overweight category, I want to get to 8st because that will put me mid range for my height. 22 more words


Another weight loss journey!

Just like many others I need to loose weight and get healthier, I am testing the theory that if I put myself ‘out there’ I may manage to keep on track! 187 more words


The Refining Power of Audacious Goals

Learning what’s important and what’s holding you back

This Boston Qualifier is eating me up.  I have 74 days before I run the Tucson Marathon on Dec 10 and I’m still slow.   356 more words