Tags » Over Weight

FITness Fetish

Do you ever feel like you’re suffocating from all of the STUFF?

Sometimes I look around my house and feel like a hostage.  I’m surrounded by too much clutter, … 856 more words

Bringing Sweaty Back

10 US Cities With the Worst Diets

We know residents of Naples, Fla., boast the best diet—but which cities could use major improvements in the intake category? A report by Gallup and digital health firm Sharecare looked at 189 metro areas across the US and shook out the ones that could use a consultation with a nutritionist. 88 more words


It fits.

I got in to this top today, when I brought it a year ago about 3 1/2 stone heavier it didn’t fit me. And the top now fits me, its baggy on me. 32 more words

Mental Health

Dragging behind

I haven’t really bothered with my steps or exercise these last two days. I’ve eaten unhealthy foods in large quantities, and little movement.

I really hope I don’t start putting weight on, but I guess eventually if I carry on like this that will happen. 30 more words

Mental Health

How Knowledge is Power in Nutrition - Things Worth Sharing

In this diabetes centered TED talk by Dr. Wendy Pogozelski you will learn how even the experts in the medical field sometimes disagree. When it comes to nutrition, knowledge is power and it’s important to learn and know what works best for you. 27 more words


Today I carry on my weight loss journey 

This is my weight loss blog on the side. I started my weight loss in august 2016, so 9 months ago, in that time I’ve lost 3 1/2 stone. 122 more words


Blessed by His Mercy

So as I sit here and write, I don’t really know yet what I am going to title this post… Lucky, loved, blessed, Life is a gift, I made it, hmmm I really don’t know. 729 more words