Tags » Over Weight

The 10 Fattest & Thinnest States in the U.S.

According to the latest Gallup-Healthways Well-Being Index, Americans are fatter than ever. Nearly 28 percent of U.S. adults are ranked as clinically obese, up from 25.5 percent from seven years ago. 86 more words


Bound by Blood

Another day of not getting a ride to the gym to swim. Since I had to get a ride to the doctors yesterday out of spite my mother locked not only her phone but the car keys in the back seat of the car. 621 more words

Swim Harder and Faster than the Pool Sharks!

Today was my first blood test results since I started swimming, my numbers have really gone down, enough to make the doctor support my natural way of getting better. 355 more words

4th Weight in: 26/05/2015


Weight loss: 5lbs
Next reward: 1/2 stone award – Get some eyeshaddow pallets

Rewards achieved this week: 261 more words

Food & Weight Loss

Big And There Being A Silver Lining!

I was tucking my 8 year old son into bed last night and he cwtched me hard and let go and then gave me another big massive cwtch. 421 more words

Forget Them Not Day, Still Living in my memories of Them.

Does anyone teach the children of this generation what Memorial Day is all about?  Is there really that much confusion?  Remember your fallen Soldiers Day,   Forget Them Not, Bring Up The Dead, or how about a day of Thanks for Giving Your life, anything is better than all the car bargains, furniture deals and wait for the special offers I’m getting in the mail and seeing on TV. 326 more words

5 Easy Steps to Preventing Back Pain

Everyone will encounter some form of back pain in their lives, regardless of age or gender, but it is not all despair as this health condition can be avoided in very simple steps so that it will not cause us discomfort. 353 more words