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The tiny step that will change your life

Today was a day that really counted.

Not because I have been particularly effective, has made a super effort or achieved a lot.

My reality today was NOT like that. 426 more words

From My Life

How to Maintain a Healthy Heart

It’s natural to not always see things eye to eye

But it takes courage not to walk away

And instead confront our differences face to face… 9 more words

Spiritual Impressions

My Fitness Journey Thus Far

I’ve been talking about health and fitness on here more frequently, but I thought maybe it was time to really give you guys the 411 on my story and where I’m at in my journey (it never really ends, does it?). 1,459 more words


Jessie the Courageous: The Courage To Overcome, Makeover #2!

Hello again, interwebbers! (insert apologetic sentiments about never-blogging-ever here) I know, I know… moving on.

It’s been a looooooooooooooong waiting process, but I am so excited to share the final makeover session with you! 2,484 more words

6 Obstacles You Come Across In A Long Distance Relationship That You Don't Realize Until You Have One

Smartphones and apps make it so much easier to meet people. Before the digital age, you usually met people through friends, school, work or family members. 927 more words

Some Friday Thoughts

This week I have been talking about Relationships.   Mostly my focus has been about personal relationships.   Next week I will be talking about relationships in other areas of our lives such as work and organizations we belong to.  806 more words

Stephen Life Coach

Collision with chaos

Chaos collides with love

An explosion of light breaks into the shadows

Breaks open the areas hidden

Breathes hope into despair

Restores the peace in my mind… 21 more words