Tags » Overeat


5 miles. Today was really nice weather, high 60s, low humidity, and no breeze. We will be wishing for this in a month.

I chased Zeke around on most of today’s intervals. 162 more words


Seasons of Mental Health

Spring is my favorite time of year!  Everything is green, new, fresh, blooming, and warm.  No more snow, no more cold, no more dull colors.  The seasons of mental illness are very similar to the four seasons we experience in the suburbs of Chicago, Illinois.  557 more words

Minor Setback

I had a minor setback today…  I had too much brownie with vanilla ice cream.  I have been able to portion control, for the most part, as part of my weight loss plan.  290 more words

Food Addiction #1

If you haven’t noticed so far … one addiction often ties itself into another one and another one…

I have been notorious of going through a fast food drive thru on a bad day, get more than one combo for myself, watch tv and eat… and sometimes followed by porn. 175 more words

Singleness and Mindless Actions

My left index finger pushed the button making my drivers window roll down letting in the frigid winter air.

Welcome to Chik-fil-a! May I take your order?

234 more words

Sugar sugar/honey honey

Updates or rant? Updates or rant? Which shall I choose…?

Updates. I’ll rant another time.

It’s less than 2 weeks until I go under the knife. 888 more words

Mental Illness

November 23rd, 2017

Jonathots, Jr. Daily Blog

(Number 1569)



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