Tags » Overeat

Awoke With An Aha Moment

I thought how clever…I’ll do my self hypnosis before I get out of bed. I did pick up the visualization book,flipped to the chapter I’m on…& then…naw…& nothing got done. 99 more words

Lifestyle

Binge Eating

That I don’t & can’t do. I am more inclined to think my inability to lose weight is due to adrenal fatigue,hormonal imbalances,my age,stress,depression,& anxiety. I do sometimes overeat & end up stuffed. 85 more words

Lifestyle

January 4:  Resisting the urge to purge

Today I went and bought a slow cooker. I do actually enjoy cooking and it seemed an easy way to cook meat and other healthy recipes. 261 more words

Sober

10 Hacks for a Healthy Thanksgiving

Thanksgiving is just over a week away! Are you prepared to resist temptation and refuse to overindulge? I think I am. I know it can be hard, but here are some tricks to make your Thanksgiving healthy, yet still incredibly satisfying. 337 more words

Healthy Eating

This Is Where I'm At: week one

I’ve been taking Wellbutrin for one week now. I haven’t noticed much of a change in the sadness that I feel most days, but I do know that it will take at least a month for there to be any significant change. 274 more words

Getting back into eating healthy and a workout after vacation...

This past weekend I went on vacation that ended up in a few binges and more than a few regrets. Although I was able to squeeze in a workout, avoiding sugary foods can be harder. 94 more words

Health

New trending GIF tagged food depressed arte artefr...

New trending GIF tagged food, depressed, arte, artefr, overeating, overeat via http://ift.tt/1XgRLh9