Tags » Overeat

January 4:  Resisting the urge to purge

Today I went and bought a slow cooker. I do actually enjoy cooking and it seemed an easy way to cook meat and other healthy recipes. 261 more words


10 Hacks for a Healthy Thanksgiving

Thanksgiving is just over a week away! Are you prepared to resist temptation and refuse to overindulge? I think I am. I know it can be hard, but here are some tricks to make your Thanksgiving healthy, yet still incredibly satisfying. 337 more words

Healthy Eating

This Is Where I'm At: week one

I’ve been taking Wellbutrin for one week now. I haven’t noticed much of a change in the sadness that I feel most days, but I do know that it will take at least a month for there to be any significant change. 274 more words

Getting back into eating healthy and a workout after vacation...

This past weekend I went on vacation that ended up in a few binges and more than a few regrets. Although I was able to squeeze in a workout, avoiding sugary foods can be harder. 94 more words


New trending GIF tagged food depressed arte artefr...

New trending GIF tagged food, depressed, arte, artefr, overeating, overeat via http://ift.tt/1XgRLh9

Good Ole Water

So I’ve talked about this before, but I think we all need a reminder every now and again. Feeling like your pants are tighter and a little bit more sluggish today from this weekend’s festivities? 64 more words

Eat This NOT That


I really really extremely overeat when stressed, last month, and now still, I ve been having a tough situation, and I gained 8kg in under 2 weeks, and am still gaining (though I ve been slowing it down). 32 more words