The scale this morning at the doctor’s office confirmed my suspicion that I have released 100 pounds since beginning OA in September 2014. To have released so much with so little stress and anxiety is simply a miracle. 462 more words
When I took the sixth and seventh steps in 2015, I experienced a profound shift in my thinking. The deep action of examining my defects and their corresponding assets revealed to me the truth of myself as Higher Power would have me be. 583 more words
How much time do you think a member should dedicate to service and to Step work in order to be healthy and balanced? How do I know when I exaggerate leaving behind my family, my friends, my work, my exercise?