Tags » OverEating

The Glutton - A Biography

Day twenty five of NaPoWriMo. Today’s prompt is to write a poem taking a line from a different poem. I chose to take a line from ‘three little pigs’ by Roald Dahl. 90 more words

NaPoWriMo

Why do some unhealthy people live so long?

Eat less; move more; live longer. I don’t know how many times I have written those words or  you have read them. But, they are one of the cornerstones of this blog. 306 more words

Aging

Sugar vs Artificial Sweetener

Be careful replacing sugar with artificial sweeteners. They’re MUCH sweeter than sugar, and can increase cravings, and trigger overeating. It’s better to eat some REAL sugar and FAT, even unhealthy saturated fat. 13 more words

Connie Sellecca

Dont' Spoil Your Appetite!

How many times have we sat down for a meal and realized you weren’t hungry? Your appetite was spoiled somehow,  those cookies that just stared you in the face on the counter and just couldn’t resist because you were soooo hungry! 241 more words

Discipline

The Curse of the Jeggings

I love them and hate them simultaneously.

Jeggings are comfy, and you can pretty much wear them with anything. If it hadn’t been for them, I’d have spent the first three months post-surgery dressed in a bin bag or pyjamas. 390 more words

Weight Loss

Go Ahead, Laugh

Sometimes life’s just too funny. So go ahead, laugh. You know God has a sense of humor. Sometimes I think I hear Him laughing, not at me, but with me. 1,008 more words

A little secret

“The secret to living well and longer is: eat half, walk double, laugh triple and love without measure…”
Tibetan proverb

Art Jacqueline van der Plaat