As long as all my energy was going into controlling food there was no room for anything else in my life, especially not recovery. I knew that if I ever wanted to break the hold food had over me I needed to free up some brain space to work on getting better, which meant letting go of control. 603 more words
Tags » OverEating
A good friend said to me recently that when she read my last blog it made her want to cry.
I assumed she meant because I’d written that my dad had given me a rare compliment and I was pleased that I was making him proud, especially as he doesn’t share his feelings very often. 689 more words