Tags » Overhead

Are We There Yet?

While returning home from the MAGI East 2015 Conference, I happened upon an article about time management.  The article offered the observation by psychologist Guy Winch that people who are chronically late for meetings typically suffer from “. 979 more words

Clinical Research

Don't Confuse Overhead with Fraud

Yesterday’s morning paper greeted me with a big headline about charity fraud. The Federal Trade Commission has filed a complaint against three national charities. I am pleased that action is being taken against charities who claim to make a difference in people’s lives but don’t. 451 more words


Opposites Attract

Sets x Reps

Front Squats (% of Back Squat Max)
1 x 3 – 40%
1 x 3 – 50%
1 x 6 – 50% 16 more words

Training Log

14 May 15 - Tabata and Deadlifts

Quick blog today.



Plate Ground to Overhead @ 20kg

Total: 81

There was no way to move faster or harder in this. I gave it absolutely all I had without losing control. 54 more words

Where Did Everybody Go?

Today was one of those days.  Eery, but I’m not complaining.

When I pulled up to the parking lot awhile after dawn, it was raining and cold for the middle of May.  437 more words

themes for star

in a small attic
a boy
on all fours
being weakened
by a spider’s
is putting
an ear
to the roof
of his sister’s… 38 more words