Tags » Overweight Kids

Kids use the Spiralizer

The new kitchen tool craze is a fun and delicious way for kids to eat their veggies using the Spiralizer. Kids love to watch the vegetables magically turn into noodles. 126 more words

Healthy Kids

New Study Blames Chinese Grandparents For Obese Kids

Chinese children raised by their grandparents are twice as likely to be overweight or obese, according to a study published this month in the International Journal of Behavioral Nutrition and Physical Activity… 248 more words

Sugar Alternatives - for the Sweet-toothed

The World Health Organization (WHO) has recently issued guidelines that recommend adults and children should reduce their daily intake of sugar to a level less than 10% of their total energy intake. 131 more words

Active Kids

Jump-start Your Kids: Combating Sedentary Lifestyles -3 of 3-

In this, the third part of a three-part article, I offer some concluding thoughts. For those parents and caregivers wanting to ‘jump-start’ their kids, you can go back and read… 281 more words

Active Families

Jump-start Your Kids: Combating Sedentary Lifestyles -1 of 3-

The dangers posed by sedentary lifestyles, those involving a lot of sitting and correspondingly little exercise, are widely recognized in modern society. By now, most parents would be well aware of the long term health risks – especially when it comes to the wellbeing of their kids. 575 more words

Active Families

Kid Chef Healthy Burrito

Kids love burritos. Parents who have fussy eaters and Kid Chefs can make this healthy burrito to add veggies unobtrusively to their diets. A healthy burrito is good for overweight kids too. 199 more words

Healthy Kids