Tags » Overweight Kids

Sugar Alternatives - for the Sweet-toothed

The World Health Organization (WHO) has recently issued guidelines that recommend adults and children should reduce their daily intake of sugar to a level less than 10% of their total energy intake. 131 more words

Active Kids

Jump-start Your Kids: Combating Sedentary Lifestyles -3 of 3-

In this, the third part of a three-part article, I offer some concluding thoughts. For those parents and caregivers wanting to ‘jump-start’ their kids, you can go back and read… 282 more words

Active Families

Jump-start Your Kids: Combating Sedentary Lifestyles -1 of 3-

The dangers posed by sedentary lifestyles, those involving a lot of sitting and correspondingly little exercise, are widely recognized in modern society. By now, most parents would be well aware of the long term health risks – especially when it comes to the wellbeing of their kids. 576 more words

Active Families

Child Obesity rate in Africa and the rest of the world deemed to rise in the coming years

According to WHO, the number of overweight children in the world will escalate from 44 million in 2012 to 75 million in 2025 they warned… 72 more words

Child Obesity

Kid Chef Healthy Burrito

Kids love burritos. Parents who have fussy eaters and Kid Chefs can make this healthy burrito to add veggies unobtrusively to their diets. A healthy burrito is good for overweight kids too. 199 more words

Healthy Kids

U.S. youth activity report card gives poor grades to adults

American children are scoring failing marks in fitness because of the lure of the Internet, time-pressed parents and the culture of the car, fitness experts say. 396 more words

General Health And Training

Black Beans for Overweight Kids

High fiber foods, like black beans are filling so overweight kids eat less but still feel satisfied. Black beans are high in protein, regulating blood sugar, lowering cholesterol, and offering special support for the digestive track. 106 more words