Tags » Overweight

Alcohol makes you drunk! #hide&deceive.

Guinness Storehouse

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What’s Wine Doing to Your Waistline?

You’re humming along on your diet, losing 1 pound a week. Suddenly you hit a plateau.

Hmmmm…could that nightly glass (or two) of wine have anything to do with it? 491 more words


Americans are Fat

It’s official; America just reached a new low high. 70% of the US population is now overweight (body mass index > 25) and 40% is obese (BMI > 30). 672 more words


Getting FAT again. Oops!

If you’ve read my blogs before, you’ll see that some of them are about my previous weight loss … that 9 stone weight loss that saw me going from this … 475 more words

Daily diet and exercise

I had a weird day yesterday.

It started out by missing breakfast. I did have a banana, but not my usual Dunkin Donuts stop.

While at work I only had an apple and a yogurt during lunch time. 228 more words