Tags » Overweight

Race Recap: Jamestown Half Marathon

HO-LY HILLS BATMAN! What a course – endless hills, uneven roads, but some gorgeous views and for a heartbreaking & meaningful cause!

This was my first half marathon in a while – after taking some advice that I may be doing ‘too much cardio’ (yes, it is actually a thing, but not for everybody) I put running on hold, and I must say I missed it and won’t be putting it off any more. 1,276 more words


Start of a new thing!

Hey everyone,

As I promised before today I was going to start my new exercise regime. I am using the app Fitstar to do this because it means that I can exercise to a tailored programme at any time of day or night. 82 more words


Phase 1: Wake Up, Weigh In

I’ve tried to lose weight in the past, I really have.  Last year I even had a pretty good run where I lost almost 30 pounds.   1,099 more words



Umar ibn Al Khattab (radiallahu anhu) saw a man with a huge belly and said: “What is this?” He said, “A blessing from Allah.” He said, “Rather it is a punishment from Allah.” 860 more words


Hello Again, My Old Friend...

I’m trying Weight Watchers once again. I started WW early in 2015 and had some success at first, but after about 3 months, I binged and that was it – I wasn’t exercising, though. 389 more words

Weight Loss