Tags » Overweight

The weigh in

Well I gained 1.2lbs so I’m up to 14st 11.8lbs.

Disappointed? Yeah a bit, I’m really in the zone right now so it’s a little upsetting. 149 more words

Advocare: Day 2

There’s not much to report today with either Advocare developments or the WOD. Today’s work out was one of the hardest I’ve done yet:

EMOM… 261 more words


Giving self doubt the finger!

It’s been a whirlwind of a few weeks.  Between work, kids, life, counseling, and those nearest and dearest to me…. I’ve been a busy girl.  I’ve been begging for the photos from my latest boudoir session and tonight, they were delivered.  265 more words


The Fat and Skinny of It -- Diet Modification

Overweight, Underweight, and Obesity…

Underweight is defines as having a “body weight below a healthy weight; BMI below 18.5.”  Overweight is defined as having a “body weight above a healthy weight; BMI 25 to 29.9.”  Obese is defined as having a “body mass index of 30 or higher” (Sizer and Whitney, 2013, pg. 572 more words


An attempt to explain

A good friend said to me recently that when she read my last blog it made her want to cry.

I assumed she meant because I’d written that my dad had given me a rare compliment and I was pleased that I was making him proud, especially as he doesn’t share his feelings very often.  689 more words

Weight Loss

New project! Persuasion..

So, we have started our new subject project called Persuasion, which after the briefing sounded really good! It sounds slightly different to all of our previous projects so far, especially as we are contacting real companies/organisations as well as putting together our own briefs.  1,323 more words