Tags » Owensboro

#FoodieFriday - Dump the Boring Lunch

No more PB&J or plain, old deli meats.

White Bean and Mozzarella Sandwich

Makes: 4 servings Serving Size: 1 sandwich


– 1 cup canned canellini beans, drained and rinsed… 227 more words


#FoodieFriday - Spice Up Breakfast

Breakfast burritos – with style!

I love Fridays for this exact reason – discussing delicious (and healthy) food. Anyway, here you go…


– Vegetable cooking spray… 87 more words


#OHLTV - E2 - Made For More

Weight-loss is a common goal of many people around the world. It’s not easy, but it can be done. To demonstrate, April shared her story with us. 52 more words


#WellnessWednesday - A Message From Bernie Mac

They say if you don’t have your health you ain’t got nothin…

…but the truth is you ain’t got nothing if you don’t have no one to worry about your health.

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#MotivationMonday - Don't Just Think, Act

It’s not in the dreaming, it’s in the doing.
~ Mark Cuban

We’re all guilty of it. We tell our children to dream big, to never stop.

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From Flickr: "Holiday Inn - Owensboro, Kentucky" by Jordan Smith (The Pie Shops)

U.S. Highway 60-West
Air-conditioned – Restaurant – Swimming Pool – Free TV – Cocktail Lounge

via Flickr http://flic.kr/p/s7aff3

#SocialSaturday - Fore!

Golf isn’t really known for its health benefits. Let’s look at it from a different angle.

Participating in leisurely activities helps to relieve stress. Just doing something you enjoy is actually a stress management tactic taught by professionals. 88 more words