Tags » P90

Weekly Goals for July 6th–July 12

So starting this week on Sundays I am going to post my goals for the week to keep me on check. I will check in each Sunday to see how I did! 126 more words


P90 Day 0–Starting Pics, Stats, Fit Test and Goals

Here’s what we are dealing with to start

Starting Measurements

weight            235
BF %                 37.5
fat weight    88
lean weight    147
neck                   17.5
Chest                48 46… 136 more words


Ground Zero

So, here it is.

I have been thinking a lot about why my posting has been so sporadic here at this blog, and the other dozen iterations of my fitness/weight loss blogs over the years. 705 more words


Why I Quit the 21 Day Fix

Have you ever owned something, from a piece of clothing to a tattered, dog-eared copy of your favorite book, that you loved so much, you couldn’t bear to part with it? 874 more words


Review - ESP LH-808, 8 strings attached?

After having a lot of fun with the frankly bonkers Ibanez RG-9 last year,  I felt that a lot of my preconceptions and prejudices against extended range guitars fade away. 473 more words


Slight disappointment

So, two days ago I tried P90 (Sculpt A) for the first time, as I probably have mentioned a couple of times now. It was okay – strength workouts don’t tend to be super-exciting anyway – but not more than that. 375 more words