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Workouts off the beaten path: August 3-7, 2015

Workouts for August 3-7, 2015

***If you prefer a formatted version of these workouts see PDF at bottom of page***

Monday:  Distance Freestyle/Pace

Workouts

Learn Spanish at your own pace: Lessons 1 to 24 (Spanish Edition)


Learn Spanish at your own pace: Lessons 1 to 24 (Spanish Edition) on . *FREE* shipping on qualifying offers. This is a Spanish language course for beginners in 24 lessons. 29 more words

Three Jumping (2015)

1. Frog.
2. Kid.
3. Folks in general.
====================
To keep the pace-
Via tthe human race.

Poetry

Planeta Paradis: Cine a învins?

– Nimeni nu se mai luptă și nimeni nu mai moare astăzi!, a decretat Zakala, privind spre ambele tabere. Am nevoie de un nou Țamor, cel mai viteaz, cel mai deștept, cel mai priceput, cel mai devotat. 923 more words

Planeta Paradis

*Weekly mileage ~ July 20-26*

Mileage for the week of July 20th – 26th

Total weekly mileage: 21.25

Total July mileage (to-date): 119

Total year-to-date (2015) mileage: 1,242.5

Run review: 344 more words

Work Song

January 2044

Last Update/ Next Update
Derick Pace is 51, Charity is 36, Jordyn is 5 (Donna Foster is 59, Tessa de Muse is 47) 1,512 more words

2044