Tags » PACE

The Amazing Race

Race day: Live Well San Diego 5K 7/30/1206

What I love about running

  • Race reports
  • How post event makes the day all about you!  The reflections, thinking what you might do better, and if the race went well, plan and plot the next 5K!
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Diet And Fitness

4 Running/Life Seasonal Questions

I’ve lived in Florida for 30 years, but I’ve only been a runner 9 of those years. In the fall of 2007, I graduated from an occasional jogger to an intentional runner. 586 more words

Learning & Growth

US economy grows 1.2 % in Q2 as inventories fall

(Source: www.businesstimes.com.sg)

The US economy grew far less than expected in the second quarter as inventories fell for the first time since 2011, but a surge in consumer spending pointed to underlying strength. 483 more words

Money Matters

Here comes GDP ...

(Source: www.businessinsider.sg)

The advance estimate of US gross domestic product in the second quarter will be published at 8:30 a.m. ET.

Economists forecast an improvement in growth from the first quarter, at an annualized pace of 2.5%, according to Bloomberg.  138 more words

Money Matters

What does pace mean when you’re running?

When you start running for the first time it’s tempting to head out the door or hop on the treadmill and start moving at top speed. 535 more words


Per Ashraf Fayadh e altri, la libertà non si frusta

La buona notizia è la revoca della pena di morte per il poeta palestinese Ashraf Fayadh.

La cattiva notizia è che la sua pena non è stata sensatamente cancellata, bensì “scontata” e tramutata in otto anni di carcere e ottocento frustate… per l’accusa di scrivere poesie che inducono ad apostasia e blasfemia. 368 more words