Anxiety is a very common condition.
After taking into consideration nutrition and caffeine intake, the root cause for anxiety is both visceral (endocrine) and cognitive. Many common treatments fail to provide a long lasting effect simply because they do not recognise that a multiple approach is needed, or simply mask the problem with a cocktail of medications. 244 more words
I think it’s safe to say that we are all in need of a sweet escape after all that 2016 has thrown at us. You will be sure to find me running around the house when the clock strikes midnight this New Year’s Eve carrying a piece of coal, some bread, money and greenery because after this roller-coaster of a year I think we need all the luck we can get. 172 more words