Last week was brutal. Multiple trips to the clinic, too many needles, zero energy and joint pains. The last two clinic visits were on a wheelchair, mostly because of joint pains. 440 more words
Tags » Pain Control
Practice movement for BG Control
To control BG, I recommend a regular practice of movement and energy cultivation to improve diabetes control.
I’ve practiced yoga (and other mobilizations – or active or “dynamic” stretches and rhythmical movements that “massage” your muscles and joints with movement — wiggle therapy or yoga or tai chi or dance). 438 more words