Tags » Pain Control

A Nightly Stretching Routine for Less Pain and Stiffness in the Morning

Ok people are you ready for this? Today I’m going to share with you my nightly stretching routine. A combo of yoga and physical therapy stretches, it’s taken me years to hone to perfection. 296 more words

Chronic Illness

Where do doctor's prescriptions end and pharmacists dispensing begin?

An article in news.com.au on Tuesday ( the 24th) has brought up an interesting question in my mind, where does the line exist between pharmacy dispensing of medications and requiring a doctor’s prescription? 626 more words

Austrailian Healthcare

A parental view on pain management

My son Jacob Michael Fekete died of an opiate prescription drug overdose on March 26th, 2014. He was 22. The epidemic is a topic I have not written on or discussed very often. 595 more words


TenDLite Pain Therapy

Hi there! Sometimes I put on my Nurses’ Cap and speak from a very clinical perspective about pain control and pain relief.

This is super-important to me on several layers and for many reasons. 300 more words

Self Care

Carry On Regardless!

Finally, I feel ready to update my story. We have been home nearly 3 weeks now. The day we arrived was overcast and smoke filled the air. 974 more words

Prostate Cancer Journey