That time again… The 10 week cycle of The Factory ends in a fitness test. Designed to test all areas of your training and body and to gauge how much you have progressed from the endurance, strength, power and mobility sessions in the preceding 9 weeks. 28 more words
Tags » Pain Factory
KAYO MMA will be putting on another show at the Watford Colosseum Sunday 29th April.
These shows are always really well organised, with lots of local fighters from Team Crossface, Team Icon, Gintas Combat and Team Mayhem, making it a good night out. 42 more words