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Fried egg with Parma Ham and garden peas guacamole 

Cooking for me is about experimenting with food, it is about trying new combinations of ingredients. Sometimes the experiments are successful and sometimes they only require some twicking. 161 more words

Paleo Recipes

Interesting surprise . . .

When my wife goes out grocery shopping on the weekends, she frequently includes a visit to one (or several) thrift stores.  Especially one called “The Doggie Bag” which supports the local Humane Society with the profits they make. 235 more words

Health Care

Grilled salmon with tabouli style salad and avocado 

This is another summery Paleo recipe using salmon fillets. I must admit the tabouli style salad was a bit of an experiment…but I can guarantee that it came out very tasty. 179 more words

Paleo Recipes

Chilli chicken and basil with sautéed broccoli

I eat broccoli at least once a week. They are so easy to cook and can be really tasty too.

With this recipe I pair the broccoli with some chicken breast that I cook with chilli and fresh basil. 161 more words

Paleo Recipes

Paleo grated courgettes frittata with mixed seeds

This is a very simple dish that works well for me when there is not much food left in the fridge, but you still want to cook a nutritious Paleo breakfast. 102 more words

Paleo Recipes

My 100% honest experience with the Paleo diet

As some of you may know, I had decided to go Paleo for a month. Initially, I just wanted to try it out – see what the hype was all about. 358 more words

An Ode to This Guy

He’s a guy who will carry a 20 lb, engraved, heart-shaped steel lock  for more than 20 hrs from Cleveland to Venice, Italy in search of the mysterious “Lock Bridge,” knowing his wife won’t be content on this honeymoon until it finds a home.  338 more words