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DAY THREE: Whole 30 Challenge


DAY THREE: Whole 30 Challenge


Today felt the same as yesterday, but without the hunger pangs, which is great! Even though I didn’t have as much protein today, the pumpkin soup I had for lunch did have coconut cream in it so I feel the good fats from that is what kept me satisfied throughout the day. 332 more words


Paleo Week 1

The first week of paleo was challenging.

First, I did not have any paleo ingredients until halfway through the week. What does this mean, I lived off a flavorless chicken and carrots. 210 more words