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Video: The Myths of the Paleo Diet

If you’re not familiar with the TED Talks video series, I highly recommend checking them out. TED Talks are informational lectures (on a HUGE variety of topics described as “ideas worth spreading”) given by experts in the field. 332 more words

Biological Medicine

"Gluten-Free" Home-style Broccoli Soup

Insight about this recipe:

This is a unique recipe where the soup is made without adding any kind of “Flour” which makes it even more healthier & Gluten free, yet a tasty soup. 47 more words


Chettinad Mutton “Kola Urundai” gravy & fry!!(Mutton Meatball)

Insight about the recipe:  If I think about this recipe, I will not only feel nostalgic but also feel emotional, as this is one of the best dishes my beloved mom would make once in a while during our childhood days. 757 more words


My New Go-to Fruity Snack of Choice

When you’re paleo, hungry, and in need of a snack, what do you reach for? (And, just so we’re all clear, I received a free sample from… 615 more words


Paleo Mexican Burgers

These Paleo Mexican Burgers are a treat! They pack tons of protein and good vitamins. It’s satiating and can help add a twist to your diet. 695 more words


$64K per year Multiple sclerosis drug or a holistic healing option

Vitamin D Deficiency Is Prevalent in Multiple Sclerosis

https://articles.mercola.com/…/vitamin-d-deficiency-asthma-multiple–sclerosis .aspx

Nov 17, 2014 … Vitamin D deficiency is prevalent in patients with multiple sclerosis and neurological diseases, and it is also linked in asthma attacks. 425 more words


The Post Paleo Binge — A Comeback Story

Like many, I had set aside some goals for 2018 at the New Year. One of my goals was to take a stab at the Paleo diet through my trip to D.C. 516 more words