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Wednesday, February 25th


1.5 scrambled eggs (used too much olive oil as a base and had to throw out the other half, thought I was going to be sick) 208 more words

Tuesday February 24th


3 scrambled egges

Smoothie with 1 cups mixed berries, coconut milk, 1/2 avacado


Rotisserie chicken

Soup of pumpkin, onion, carrot and apple (yum!) 95 more words


Monday February 23rd


3-egg omelette with mushrooms, tomatoes, and ham

Cup of herbal tea


Rotisserie chicken


Spoonful peanut butter (not paleo!)


Salad with 1/2 avocado, tomatoes, mushrooms, olive oil and pepper… 53 more words

Five Weeks on Paleo

I’ve been not feeling great for the past few months – I developed some weird knee condition that’s prevented me from exercising normally, had an intense period of exams in January where I relied heavily on Dominoes Pizza to get me through it, I’m living in a country far away from my close ones, it rains a lot here and makes me want Kinder Buenos all the time, had a spectacularly bad break up at the beginning of the year, I’m constantly worried about what I’m doing with my life because I’m 25, etc. 476 more words

The 3 Week Diet - How To Lose Weight Quickly

The 3 Week Diet Video Review-HD

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If you have ever watched any of those health related TV shows like ‘Dr. 826 more words

Fat Burning Chef - $37

What is it in a nutshell?

Ok, there’s gotta be a Paleo recipe review on here, it’s all the rage for 2015!  I did my research and this by far is the granddaddy of them all.   598 more words

Your Paleo Food guide!

Paleo can be so confusing! You can eat seeds, but not grains; eat nuts, but only certain types. And fruit? Yes…but at the same time, no! 41 more words

Health And Wellness