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Whole30 - Day 2

Day 2.

I woke up this morning feeling more rested than Sunday, but I felt like I had a cold coming on.  Very slight body aches (although, this could be from my workout yesterday) and a slightly sore throat.   615 more words


Paleo Cookbook 

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This is how it is now

Hello! Did you have a great weekend? How nice was it to have the Bank Holiday!

I was super thankful for the extra day of rest having worked 12 long days, of course being a reporter at the moment means busy days around the country. 746 more words

Strawberry Chia Seeds Jam

I’m really into chia seeds jam at the moment. I can eat it every day! I put it on a slice of paleo bread or rice cake, stir it into my morning porridge or just have it on its own. 289 more words

Health & Fitness

Grain-Free Carrot and Courgette Cake with Cashew Frosting

One of the great things about being a vegetarian is that I always seem to have an abundance of fresh produce in my house! But sometimes I am overly ambitious and either buy too many vegetables, or just don’t get around to using everything in time. 520 more words


Pesto stuffed chicken thigh with bacon wrap

Another very-very simple recipe!

All you need is:

– chicken thigh fillet

– pesto (green or red)

– bacon

– salt and pepper

1. Sprinkle some salt and pepper on the chicken thigh (not too much because the bacon is salty). 59 more words


Cinco de Mayo - translation: eat the sh$% out of some paleo-ish mexican food

There was a time when burritos where the staple of my diet.  Ask anyone that’s ever known me.  Sunday comes around and by the mid afternoon, there’s 8-16 burritos wrapped up for the week.   332 more words