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Month 1 - PALEO!

Ok, so first cab off the rank is PALEO! Definitely a diet for the zeitgeist, it was the most searched for diet on Google last year and there are over 5000 books that you can buy on Amazon dedicated to the caveman diet.   254 more words

Paleo

Orange Daydream- My first and favorite juice

The best birthday present I ever received was a Breville Juicer.  I had moved back in with my parents right before my 23rd birthday and my step-mom seeing how much of a health freak I had become urged my dad to buy me one. 188 more words

Recipe

Corn chip blues

I am a massive corn chips and dip fan. I could live off corn chips and guacamole if I allowed myself to, it just tastes so damn good! 605 more words

Dairy Free

Paleo Egg Salad

Happy 4th of July everyone!!

Today we really didn’t celebrate like we normally do since I’m feeling kind of sick so I made something super simple. 166 more words

Health

I TOOK MY SHIRT OFF...and nothing happened.

Hot Yoga was H-O-T today! Everyone else was taking off their shirts and I was so jealous. I kept thinking about doing it, but then stopping myself. 23 more words

Eat Clean