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Chocolate Caramels

Mmmmmm!!! I am so excited to share these with you!! Why you ask? Because they are sooooooooo DELICIOUS!! The caramel in these bad boys is one of the tastiest sugar-free delights I’ve ever tried! 426 more words


Clean Eating Advent Calendar

‘Tis the season to be jolly, fa-la-la-la-la-la-la-la-la’ … Well almost! I am sooooooooooo excited for the festive season!!! I love Christmas!! I mean really love Christmas!! 877 more words


morning poem, November 29, 2015

Drops of rain dimple the flooded sidewalk

Concentric rings bloom and disappear

Evanescent as sounding notes

The fading chimes of bells

Marking time,

As surely as the shadows that lengthened… 7 more words


Cucumber, Avocado and Peach Salad

Wow, what an amazing and fresh summer salad!

This salad was inspired by Raw Food Recipes: http://rawfoodrecipes.com/recipes/cucumber-avocado-peach-salad/


  • 2 large cucumbers, peeled and seeds removed, and diced into ¾ centimeter thick cubes…
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What I eat in a day

Goood morning guys☺️✨ I uploaded a new ‘what I eat a day’ video🙌 featuring this yummy 🔸chia 🍌banana and 🍊mango combo🌟💞 Do you also like chia pudding as much as I do? 53 more words

Asana: proving that paleo isn't just for cavemen

For an early Christmas celebration, my girlfriend suggested we try out Asana, by Pete Evans, a restaurant in the city with a strictly paleo menu. Now, for someone who loves pizza and thinks dairy and carbs should be properly enjoyed for all of eternity, abandoning my core beliefs for the night felt treacherous. 549 more words


21 Day Sugar Detox Day #20

Day #20


Today was easy knowing that tomorrow is the last day. I said this yesterday too, I feel so much better eating like this it will definitely be my norm, with some cheats here and there! 16 more words