Since getting a new grill for my birthday, Mike and I have been grilling something or other almost every single night! This salad is quick, easy, and incredibly delicious! 210 more words
The Paleo Diet emphasizes the eating more of protein and fats, and eating less of carbohydrates. But, the preferred fuel for the brain and every cell in the body, is not fat, but glucose, which comes from carbohydrates and the starch in them, and not from fats. Also, glycogen, is stored in the liver and the muscles, for a reserve energy latter, and it comes from carbs. And there are many vital nutrients in the carbohydrates rich foods, which are more deficient in the Paleo Diet.