Tags » Paleodiet

How Long Does It Last?

Because I am a full-time middle school English Teacher, I find that my time is often consumed by thoughts about people.  Middle school students are in the throes of figuring out that they have individual identities and purposes, so lots of my thoughts for my first two years of teaching brought me back to this thought: how long does it last? 866 more words


Feeling Fit From Food

So far in our blog we’ve looked at:

  • Basic nutrition
  • The importance of hydration
  • Good fats and bad fats
  • Setting goals for your fitness program…
  • 922 more words

Diabetic Girl & The Caveman Discovery..

So I have always known I live with a Neanderthal, and if you witnessed mornings in my house you wouldn’t question it either.

If you dare wake him before 8.30 you get growled at, he rises from bed knuckles still dragging on the floor and you might be graced with a grunt. 958 more words

Paleodiet, Microbiome and Food Allergy

Versión en español

It is proven that the microorganisms that colonize us, and that inhabit our organism in perfect symbiosis (the microbiome), play a fundamental role in the development of our immune system, both innate and acquired. 492 more words