Tags » Paleodiet

SHAKE OFF THE MORNING BLUES WITH THESE SUPER HEALTHY DRINKS

It’s 6:00 a.m,my alarm already rung and I want to exercise but i just don’t have the strength to do that.My mind is willing but my body is weak.And so eventually,i get up at 7:00 have breakfast and rush off to work.OOPS!I a late again.Then,i feel guilty and pretty useless..I cannot let this happen again. 264 more words

Health

Beef and Autumn veg stew

Have you noticed how very suddenly we have ‘fallen’ into Autumn this year? I feel like one minute I was watching the boys play cricket in grass stained whites and all of sudden it’s all about rugby and muddy boots. 673 more words

Fall

Primal Eating: Follow the Primal Blueprint for Better Health

The ethos of this blog centres around primal living, and without doubt the vast majority of health supplements contradict that principle. Loaded with artificial sweeteners, bulking agents, allergens, GMO-derived ingredients, additives, emulsifiers, synthetic toxins and plenty more besides, most food supplements are antithetical to a ‘natural’ way of living. 852 more words

Clean Eating

What else needs fixing?

When I first tested positive for Lyme Disease I thought, “Great, ok, we’ve identified what needs fixing.” However..it’s not quite that simple, and I think this is part of the reason why 10-20% of people given a course of antibiotics when infected still display symptoms of the disease after they’ve received treatment is that they are also infected with coinfections. 514 more words

Supplementing Over A Paleodiet

Prior study has discovered that even after FDA recalls, vitamin supplements remain available on retailer shelves. So, your weight is not currently A SIGNIFICANT health problem for you, as well as if you’re trying to slim-down, then it is likely that, this is not the you. 321 more words

WEIGHT LOSS (PART 1)

11 TIPS TO LOSE WEIGHT THE HEALTHY WAY

You know what they say about calories. Take less, Burn more. But we all know how it goes. 781 more words

Food

Sweet, Sweet, Summertime

HOLD THE PHONE and look at this chicken that I grilled up this weekend.

I spent time with my mama at her house gardening on Sunday. 253 more words

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