Tags » Paleodiet

MY VERSION OF Paleo cake with ice cream

There´s always a healthier way to eat our favorite treats.

Recipe of the cake

  • 4 eggs
  • 180 g of dark chocolat 

Whisk the egg whites. Then wrap the egg yolks into the egg whites and add the melted chocolate. 88 more words

Portuguese

MY VERSION OF PALEO DIET - How do I start my day ?

That question has a simple answer. Usually I start my day drinking coffee with no sugar (off course), sometimes with a little bit of cinnamon. Some people add coconut oil and hot pepper Why? 174 more words

Portuguese

WHAT’S THE PALEO DIET?

The Paleo diet is based on the notion that for optimal health, modern humans should go back to eating real, whole unprocessed foods that are more healthful than harmful to our bodies. 109 more words
Healthy Lifestyle

The Paleo Diet

Thinking back to the days of hunting and gathering, food was reduced to simple and whole ingredients. The Paleo Diet is founded on the idea of maximum nutrition with minimum interference. 366 more words

Health And Fitness