Tags » Paleolithic Diet

Mahi-Mahi with Pineapple~Papaya Salsa (AIP & low-FODMAP)

How do you navigate a family reunion full of potato chips, beer, pasta (& family) when you’re on the Autoimmune Protocol?

Here a couple of ideas & a recipe. 674 more words

Coconut Pancake's

Think that you can’t celebrate pancake day without breaking paleo? Think again! The wonderful people of Paleo Hacks have this delicious recipe which I had to share with you. 404 more words


When It Comes To Obesity Management: A Common Sense Approach Is An Effective Approach

Classic Doc Joe:  For the next several weeks I will be re-posting some of my original writings. Sadly, the last several months, I lost sight of what I had previously written.  1,256 more words

Weight Loss

Paleolithic Diet Improved Metabolic Syndrome in Just Two Weeks

A Paleolithic-type diet over two weeks improves several heart disease risk factors in folks with metabolic syndrome, according to Netherlands-based researchers.

The investigators wondered if the paleo diet, independent of weight loss, would alter characteristics of the metabolic syndrome.  1,556 more words

Paleo Diet

What was the 'Paleo diet'? There was far more than one, study suggests

ATLANTA–The Paleolithic diet, or caveman diet, a weight-loss craze in which people emulate the diet of plants and animals eaten by early humans during the Stone Age, gives modern calorie-counters great freedom because those ancestral diets likely differed substantially over time and space, according to researchers at Georgia State University and Kent State University. 862 more words

General Diet