Dr. Ernie Garcia (MD) posted a passionate essay about his difficulty getting his patients with diabetes to follow a carbohydrate-restricted Paleolithic diet. He makes a good case for carbohydrate addiction. 265 more words
Tags » Paleolithic Diet
Classic Doc Joe: For the next several weeks I will be re-posting some of my original writings. Sadly, the last several months, I lost sight of what I had previously written. 1,256 more words
A Paleolithic-type diet over two weeks improves several heart disease risk factors in folks with metabolic syndrome, according to Netherlands-based researchers.
The investigators wondered if the paleo diet, independent of weight loss, would alter characteristics of the metabolic syndrome. 1,556 more words