Tags » Paleolithic Diet

And in the event the Paleolithic diet was the solution?

The Paleolithic diet, getting back to the essential
According to Dr. Eaton, it agt meet our nutritional needs based on our genes (so simple on GMOs, because foods are located modified by our digestive system!). 405 more words


Paleolithic Diet May Help Reduce Risk of Obesity

…according to a basic science study published in the British Journal of Nutrition. The mechanism for reducing obesity risk would be increased satiety. We’ve seen that before with the… 347 more words

Paleo Diet

Mahi-Mahi with Pineapple~Papaya Salsa (AIP & low-FODMAP)

How do you navigate a family reunion full of potato chips, beer, pasta (& family) when you’re on the Autoimmune Protocol? Here a couple of ideas & a recipe. 672 more words

Coconut Pancake's

Think that you can’t celebrate pancake day without breaking paleo? Think again! The wonderful people of Paleo Hacks have this delicious recipe which I had to share with you. 404 more words


When It Comes To Obesity Management: A Common Sense Approach Is An Effective Approach

Classic Doc Joe:  For the next several weeks I will be re-posting some of my original writings. Sadly, the last several months, I lost sight of what I had previously written.  1,256 more words

Weight Loss