Tags » PaleOMG

Food Prep Wednesday

Normally I try and get this done over the weekend, but I had a couple hours this morning to get some things done so here it is: butternut squash, brussel sprouts, spinach eggs, and chia pudding. 321 more words


5 Simple Reasons Why Paleo Works

If you search online about why (or why not) the Paleo diet is right for you, there will be a ton of science-y posts on autoimmunity, celiac disease, gluten intolerance and so on. 425 more words



What is the Whole30? It is a 30 day commitment to eating whole, unprocessed foods. It cuts out foods that humans have a predisposition to be intolerant to like dairy, gluten and soy. 429 more words

Mint Chocolate for My Mouth (Or Mint Chocolate Chip Cookie Dough Balls)

Remember how I was all into the Cookie Dough Protein Balls from PaleOMG a few weeks ago? (If not, you can find the Balls for Breakfast post… 263 more words

Paleo Friendly

Maple Chili Pork Chops (Or Sweet, Sweet Meaty Sin!)

I made things. Meaty things. With maple syrup.

It was such sweet, sweet sin.


I live for spicy, and while the recipe for maple chili pork chops didn’t push my spicy envelope, it had a nice kick. 212 more words


Cookie Dough Protein Balls from PaleOMG (Or OMG, Balls for Breakfast!)

Guys, guess what? It’s Ash Wednesday! (Or the day everyone in LA tells me I have stuff on my face.)


It might seem strange that I get excited to let something go for Lent, but I love this time of year. 310 more words

Paleo Friendly

Workout Wednesday + Bone Broth Success

Hump day hump day make me wanna jump day. Woo! What better way to celebrate the middle of the week than with some yummy eats. If you tuned in yesterday, you read all about my first experience with bone broth. 231 more words