Tags » PaleOMG

3 things on my birthday

Hi there. Hope everyone is doing well. What an odd week it’s been, right? I think the holiday has just thrown most of us off. 651 more words

The Paleo(ish) Diet

CrossFit being a fitness regimen, means that a healthy diet should go right along with it. A diet phenomenon that is sweeping the CrossFit community by storm is the… 375 more words


Making Memories

The weather was exceptionally nice over the weekend and a welcome break from the cold, Illinois winter. I think Spring may finally be here! So Adam and I piled the dogs in the car and ventured out to Kickapoo State park to catch some rays and dream those big dreams about our future. 773 more words


My favorite weeknight crockpot meals (Paleo)

Matt and I tend to split the cooking during the week. Since we both work full time, many of our meals are made in the… 750 more words


First Post Hurts the Most

To get things started, I am just here to make food and post about it. Sometimes I might post about my workouts, who knows. Whatever I feel like doing, I will do. 338 more words


Week 3 Superhero Challenge

Last week was the final week of my 2nd superhero challenge. While none of Emily’s meals looked very good, I did try one.

Jalapeño popper chicken chili… 314 more words

Meal Planning