Tags » Panic Attack

On Facing our Fears.

It’s a strange thing, when you decide to face your fear.
I know that in some ways it can be a good thing, however there are times when fear itself has a firm grip and I am left feeling unready for the excursion. 1,009 more words

Procedures and Surgeries: Panic Doesn't Help

Today I had the *lovely* opportunity to go under and get a colonoscopy and endoscopy… I am still in so much pain. For those of you who don’t know, prep for a colonoscopy is literally the worst. 697 more words


"How ya doing?"

Can you believe I don’t know how to answer that question still after nearly 10 months.  It still feels like a blatant lie if I say OK.  1,132 more words

Bereaved Parent

Panic Attacks

Stop. Andrea. Take a second. Breathe. Your thoughts are racing. This isn’t who you are. Focus on what’s important… Wait, what is important? Deep breaths… That’s important. 85 more words

Overwhelming Negativity

Hi There!

Welcome to my blog. I know I haven’t written on here in a while and that is because of life. Life happens. Things happen, you get busy, and for some reason this summer has been the busiest time of the year for me. 1,507 more words

Panic Attack

Unannounced and unwanted

It begins to consume.

From one small thought, the ignition of fire.

The brain burns, flares up in panic,

Clouded in smoke, thoughts lose their path. 40 more words



We all experience anxiety sometimes . For some people, it is productive anxiety, such as making them work harder if they are feeling anxious about an outcome. 233 more words