Tags » Panic Attack

A passing thought

Every time he tried to rise.. there was a force stronger to pull him down
Motivation he sought to clear his mind…
Motivation to move beyond obvious…into the unknown peace yet to be found


Earlier today

Below is a video of me earlier today. It’s not a happy video at all but it’s a real one and today I’ve just had a really bad day. 182 more words

Mental Health

Panic attacking

My lungs felt shrunken as I gasped for deeper relief. I could hear my heartbeat pounding in my head as everything else became a fuzzy radio station – barely in reception. 684 more words

Stepping Out

Feeling like I’ve lost my mind

Feeling not quite sane

Feeling like I’m in a bind

Holding onto pain

Cannot let the bullshit go

Cannot set me free… 344 more words

Be defiant. 

I’m writing this post as a response to a recent experience I had facing up to anxiety. My reaction and dealing with the situation meant I was not only able to get through it, but I enjoyed it, and for that reason I want to share the experience in a hope it will help. 806 more words

My Anxiety Story

I would like to share my story about anxiety and panic attacks. This is really hard for me to do, but I think it is a step I need to take. 856 more words