Tags » Panic Attack

29th March 2015

Hello everyone!

I had some really lovely comments on my post yesterday, I rarely get comments especially not ones that lovely it was really nice and I greatly appreciated it thankyou so much! 208 more words

Activation of Light for Threat Energy ... by the Hathors through Alice

Dear Ones,

I’ve mentioned this Hathor Activation of Light before, but forgot to mention that it’s the AL par excellence  to use when you feel threatened: 153 more words



Well I had a great Saturday. Me, my boyfriend and my son went swimming in the pool. I can’t believe its 95 degrees in March. We then went to my parents and had a nice dinner. 162 more words

Random panic

Isn’t it funny how we can push our emotions and fears so deep down and forget about them until at some random point, during a conversation or watching TV, it all comes rushing back? 146 more words

Why breathing isn't an option 

In other words, Ambivalence Girl that resistance is just your body trying its best to protect you. The work is just to acknowledge and honor the resistance with kindness rather than battle and judge it, and slowly leaning into it anyways, as best you can.

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Triggered Flashback

It’s like I repeated the words over and over that I heard on TV as if I had just been told to do the same years and years ago. 296 more words

Sexual Abuse

Como o meu mundo mudou... How my world changed...

   Há mais ou menos 8 anos, a minha vida mudou. A mudança veio sem aviso, sem eu estar a contar com isso e apanhou-me completamente de surpresa. 531 more words