Tags » Participation Rate

Daily Caloric Intake, for September

—– Here is my daily caloric intake, in September.  I am averaging 1310 daily calories, across 20 days.  Yes, I am slowly losing weight.

—– I am losing one pound, by math, each five days or roughly each week.   209 more words

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Spanish as a Second Language. 8 minutes of flashcards. Family nouns. 20Sep2016.

Here is part of my time studying Spanish as a Second Language.  I sat for eight minutes, and went through my flashcards on the nouns of family.  10 more words


Kroger Produce. Quick, Tasty, Inexpensive.

Are you hungry?  But you want food that is quick, tasty, inexpensive and healthy.  Visit your Kroger grocery store.  The produce section has many good choices for you.       

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Fasting 60 hours, Certificate of Completion

—– I issued myself a certificate of completion for successfully fasting 60 hours (2-1/2 days).  

—– And after finishing the fast, I went to the grocery store to break the fast.  53 more words

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WYAY Re-Launches Career

—– Social Media means actually calling television, cable, radio, or other broadcasting venues to present your opinion or to hear theirs.  .

—– So Newsradio1067fm WYAY let me on twice this month, once on 12Aug2016 and again on 26Aug2016. 287 more words

Participation Rate

SSL Spanish Flashcards #1. Monday

This is six minutes of flashcards in Spanish as a Second Language.  It’s the same, of Spanish language flashcards, start to finish, for six minutes.