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Meditating does not mean you have to stop getting angry

Meditating does not mean you have to stop getting angry. Note the emphasis on “have to”. On the other hand, good meditation has to lead you to a state of no anger. 1,578 more words

Meditation

4) Vṛtti-sārūpyam-itaratra |

Meaning: In the absence of Yoga (itaratra), the Self merges into the activities of the mind and takes on their form.

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3) Tadā dṛaṣṭuḥ swarūpēṇa avasthānaṃ |

Meaning: Then the Seer has attained his own true form.

from Samādhi Pādāṃ (The Path of Meditation), Yoga Darpana

2) Yogaś-citta-vṛttiḥ-nirodhaḥ |

Meaning: Silencing modifications of mind is Yoga!

from Samādhi Pādāṃ (The Path of Meditation), Yoga Darpana

1) Ataḥ yōgānuśāsanaṃ |

Meaning: After that (ataḥ), Yoga is being dictated (anu śāsanam) as follows.

from Samādhi Pādāṃ (The Path of Meditation), Yoga Darpana

ネガティブな感情を手放す

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When negative thoughts present themselves cultivate and think the opposite thoughts with feeling.” Patanjali Yoga Sutra 2.33

「ネガティブな思いに流されそうなときは、反対の思いを呼び起こそう」  パタンジャリ ヨガ・スートラ 2-33…

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名言 言葉 Quote 

Hand Sanitizer / Hand Wash at a reasonable rate in India

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Prime Minister Narendra Modi will address the nation on Thursday evening about the COVID-19 outbreak. The city, state & nation may face a lockdown situation due to the spread of the Corona Virus in India. 337 more words