Tags » Patrick Goudeau

Fitness DVD Review: Release

Patrick Goudeau is one of my absolute favorite fitness trainers of all time.  I own so many of his DVDs.  If you don’t know who he is and you are a home exerciser, you are missing out!  376 more words

Fitness

Workout Reviews: Try Something New!

When is the last time you changed up your fitness routine?

Try a workout video for a change of pace.  It’s like having a world-known fitness coach train you at home. 183 more words

Reviews

Patrick Goudeau: Play Ball


Title: Play Ball
Instructor: Patrick Goudeau
Release Date: 2008
Rating:

Play Ball is a 30-minute total body workout led by Patrick Goudeau that uses a medicine ball.   186 more words

Cardio

Fitness Friday: Rollbacks

This week, NIKE Elite Fitness Trainer, Patrick Goudeau shows us a drill that get you sweatin’. This drill is a great way to tighten and tone your body, as well as get your heart rate up! 20 more words

Life

Fitness Friday: Patrick Goudeau & Nike Women

It’s Fitness Friday!

This week Nike Elite Fitness Trainer and my personal trainer, Patrick Goudeau, collaborated with Nike Women dishing out his favorite drill (trust me, it’s a good one & it works), The Crab Curl to Press. 48 more words

Life

GIVEAWAY: LEAN HOT BODY DVD by Patrick Goudeau

This giveaway is probably one of my favourites! Le Fashion Monster is proud to be giving away fitness guru Patrick Goudeau’s “Lean Hot Body” DVD and a pair of yoga pants from… 1,846 more words

Life

Skinny Bitch Fitness DVD

From the authors of the #1 New York Times Best Seller, “Skiny Bitch” available on DVD December 6th

* Infused with the same humor and advice in the sassy and fun tone of the books. 32 more words

Film