Tags » Paul Robinson

Summer fitness advice: eat less, move more

OK, it is summer so I’m taking it a little easy by dispensing some pretty rudimentary advice. Try to see past the simplicity of each response and search for the underlying truth. 737 more words

Diet & Fitness

Fitness tips: Summer's the best time to get active, lose weight

The shock and awe of summer shorts weather is upon us.

Shock, because the unforgiving sun magnifies what the long winter has wrought, and aww… 791 more words

Diet & Fitness

Scene of the Week – 13-24 June 2016

It was a long time coming but finally, after months of sashaying around in the same, dated white suit, throwing Scottish shade and blowing up hotels, Julie Quill got what was coming to her – a well deserved slap in the face. 148 more words

Neighbours

Clarets Keeper Extends Contract

Paul Robinson Signs Contract Extension

Former England international and Burnley goalkeeper Paul Robinson has today signed a one year extension to his contract with the newly promoted Barclays Premier League Club. 138 more words

Paul Robinson: Here's how you choose the right personal trainer

I conducted an interesting experiment awhile back as vice-president of health and fitness with a large recreation organization. The experiment turned into research, which morphed into best practices and many speaking engagements. 769 more words

Diet & Fitness

Scene of the Week - 30 May-10 June 2016

As long time Neighbours viewers (longer than we’d care to admit), it’s safe to say that we’re very rarely shocked at Neighbours or their presentation of scenes. 158 more words

Neighbours

Intermediate exercisers need to change up their routines

I talk a lot about beginners in my columns as they often take a back seat in the media to statuesque specimens, teetering one meal away from semi-consciousness. 842 more words

Diet & Fitness