OK, it is summer so I’m taking it a little easy by dispensing some pretty rudimentary advice. Try to see past the simplicity of each response and search for the underlying truth. 737 more words
Tags » Paul Robinson
The shock and awe of summer shorts weather is upon us.
Shock, because the unforgiving sun magnifies what the long winter has wrought, and aww… 791 more words
I conducted an interesting experiment awhile back as vice-president of health and fitness with a large recreation organization. The experiment turned into research, which morphed into best practices and many speaking engagements. 769 more words
I talk a lot about beginners in my columns as they often take a back seat in the media to statuesque specimens, teetering one meal away from semi-consciousness. 842 more words