Tags » Pb

MK Winter Half Marathon

I’d put a lot of pressure on myself for this race (as per). It wasn’t a time related pressure this time though – but a performance pressure. 1,076 more words

Health & Fitness

Hampton Court Half Marathon - new PB!

A cold start to an early morning on Griggs Hill Green for the Hampton Court Half Marathon awaited me before the race. This was to be my first half marathon on 2018 and the first running endurance test to see where I was with my fitness. 559 more words


Happy New Year!

Hello 2018, and hello readers – if there is anyone out there.

2017 has been a tough year with lots of ups and downs. I’m done with making excuses for myself though, it’s about time I suck it up and power through. 172 more words


Fct archive (Heavy metals)

This study investigates the concentration of Heavy Metals in soilsample from 15 different locations in Garki area of Federal Capital Territory (F.C.T) Abuja, Nigeria. The soil PH of the sample sites varies on the average from 6.44 to 7.24 in water indicating only a slightly acidic to neural. 144 more words

Research Development

Worthing Half Marathon

It feels like forever since I’ve raced, in reality it’d only been about 50 odd days, but I’d been missing it. It’s no secret that I’ve been struggling with lack of progress, or that’s been my perception anyway. 710 more words


FR: Is This the Best Bank in the Southwest?

Article: Is This the Best Bank in the Southwest?

The next six articles in my “Fool Revisited” series (going up today and tomorrow) are going to be pretty similar. 557 more words


Mad Dogs and PB's

After all the build up and worrying about achieving my sub-hour time, race day came around pretty quickly. I woke up fresh and full of butterflies but tried to block all thoughts of the race out of my mind. 1,218 more words