Swings 32kg 50/50
OAJ 32kg 2min 1mph 12/12
OAJ 36kg 2min 1mph 12/12
OAJ 40kg 2min 1mph 9/9
OAJ 44kg 2min 1mph 6/6
OAJ 44kg 2min 1mph 6/6… 109 more words
New Years Eve I did Seaton parkrun without my Garmin and was thrilled to bag a PB and a fairly ‘good for Shaz’ time.
A week later I went back full of confidence, had what I thought was a good run only to get to the end 20 seconds over. 172 more words