One of the fragments of running knowledge I have acquired is that I do know the difference between a 5000m / ‘five thousand metres’ and a 5k / … 999 more words
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Last Thursday I ran my first double digit run! I got ten miles in the bag.
I didn’t plan on ten miles. I wanted to do a long run but it was one of those days. 413 more words
I love starting out my day with this breakfast treat! The combination of the sweet blueberries and bananas alongside the PB flavor is surprisingly delicious! Better yet, this healthy smoothie recipe uses PB2, with all the PB flavor and only a fraction of the fat and calories! 77 more words