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One of the fragments of running knowledge I have acquired is that I do know the difference between a 5000m / ‘five thousand metres’ and a 5k / … 999 more words


The first time I hit double digits! Hitting the monthly target, dilemmas and cake.

Last Thursday I ran my first double digit run! I got ten miles in the bag.

I didn’t plan on ten miles. I wanted to do a long run but it was one of those days. 413 more words


Vegan Chocolate Covered PB Balls

As someone that believes in fueling my body with nutritious and “clean” foods as much as possible, my insatiable sweet tooth has gotten in my way in the past. 386 more words


Blueberry, Banana, Peanut Butter Smoothie

I love starting out my day with this breakfast treat! The combination of the sweet blueberries and bananas alongside the PB flavor is surprisingly delicious! Better yet, this healthy smoothie recipe uses PB2, with all the PB flavor and only a fraction of the fat and calories! 77 more words


PB Fit Cups

My most recent adventures in the kitchen have consisted of a great deal of “fit recipes” – ultimately finding creative ways to include protein in to recipes, as well as healthier versions of my favorite sweet treats. 324 more words


Ce'Marie's Progress & Check-In

Imagine your daughter exploring her imagination, expanding her mind and loving reading. Now imagine her discovering all the possibilities of who she can be. Ce’Marie books offer this, imagination and so much more!

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The Creation Journey

Another 5k PB

It seems as with each week of this streak going by I am able to break the previous weeks PB. After 3 consecutive 1 mile days, I was ready to stretch my legs tonight and push for a good 5k time. 167 more words

Running Days