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Parkrun #28: Brockwell

For the first time in a long time, parkrun sent me an email saying ‘congratulations on getting a PB’!

Last time I ran Brockwell, I was suffering slightly after my work’s Christmas do, was alarmed by how much people were jumping around at the start (squat jumps??), and spent most of the 5k trying to move as little as possible. 187 more words

Weekly Parkrun

An upside down view

For a long time now, I’ve had one goal, everything I’ve been doing has been gearing me up to achieve this goal, unfortunately with a bung shoulder this goal has been pushed and pushed further away that I never dreamt that I’d ever reach it. 623 more words

Crossfit

This week’s running – 11th to 17th of July 2016

On pacing duty at Arrow Valley Parkrun – photo by Nick Haynes

Almost halfway there! Week 10 of the 22 week marathon schedule saw me return to chasing volume. 1,342 more words

This Week

Shrewsbury Half-Marathon 2016 Weekend

The 2016 Shrewsbury Half-Marathon was the first ever race to be organised by UKRunChat, and as well as the race itself there was a UKRunChat weekend away based around it too. 2,783 more words

Running

I passed!!!

Hooray! I passed my driving test today! This was my second test I had my first back in April and failed disastrously (over accelerated and ended up mounting a curb) on the turn back to the test centre. 266 more words

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