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A new PB :-)

Just a short post to say that I managed to get a new personal best at 5km today at the Standard Chartered Great City 5k!  The race was pretty crowded at the start but I don’t think it cost me too much time, I had to weave a fair bit so maybe it took five – ten seconds off me but no more than that. 93 more words

My Thoughts: Podcast with Alfie Deyes and True Geordie

This time around, I made a promise to myself that I would only blog when I am inspired or passionate about something. Since watching the podcast where True Geordie interviews Alfie Deyes aka Pointless Blog, I have had a lot of thoughts running through my head and I wanted to share them. 741 more words


Tour of Merseyside: stage 3 Sustrans cycle trail 10 mile race

Sustrans cycle trail 10 mile race, Tuesday 4th July, 10 miles, 29/52 miles

This race was the only race of the whole week that I thought it might be possible to get a PB in. 551 more words