Tags » Peaceful Warrior

This Potent Millisecond

When Dan Millman was coaching and transforming the Stanford Gymnastic Team, a rival coach asked him if his team meditated before the competitions. He answered, “No, they meditate… 100 more words


No Better Time

There is no starting or stopping. There is only doing.

Appalachian State University

Peaceful Warrior or Reverse Warrior-Viparita Virabhadrasana (vip-par-ee-tah veer-ah-bah-DRAHS-anna)

Benefits:  Stretches quads, arms and neck. Strengthens the groin, hips and obliques.  Opens the chest and shoulders.  Encourages confidence and vitality.  


Horsetooth Mountain

photo credit: Sylvia Wilson


Enter the Peaceful Warrior

“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.”

~ His Holiness the 14th Dalai Lama

Longing for the gentle stroke of our mother’s hand against our skin, we smile as her soft hand brushes our cheek.   570 more words


forgive the cactus

“What time is it?”


“Where are you?”


“Who are you?”

“This moment.”

Those were lines from the movie “Peaceful Warrior”.  I really loved that movie. 397 more words


#bahrain #quoteoftheday #therapy #inspiration #peace #subconscious #depression #beyourself #happy #happiness #love #calm #content #movingforward