Tags » Pectorals

Fitness - Workout 20160223

Chest day all over again.

Bench Press 5x 25, 12, 7, 5, 4 (135, 185, 225, 245, 245)

Incline Bench Press 4x 12, 12, 9, 8 (155, 165, 185, 185) 45 more words

Greetings Proud Sons of Rome

Greetings Proud Sons of Rome!

…Errr… Sorry… Been watching too much of “The Golden One” on youtube lately. The Golden One, also known as “Latsbrah” is a Swedish hulk of a man that primarily does vlogs as motivational tools within the body building community. 795 more words

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