112 more words
Working retail, waiting tables, standing in line at the amusement park or just shopping with mom, anyone who’s ever been stuck on their feet for a long time more or less standing still knows that it’s much more tiring than walking the equivalent amount of time.
Tags » Pedometer
Just thought I’d write a little blog about a very cheap, easy way to increase your daily exercise levels. I was bought an UP jawbone wrist band a couple of years ago. 613 more words
I love walking. There is a certain joy and freedom as well as a sense of achievement when arriving at a destination after a good walk. 639 more words
Life has taken so many twists and turns(should I say twisted turns) in the past few months that I never found any time to pause and think for a while. 553 more words