Tags » Pedometer

I have the pleasure of owning a FitBit Charge HR.

This activity band is the absolute best! It tracks it all.   Your steps, distance, calories burned, floors climbed and activity band. 176 more words

Fitness

Just Walk

As I get older, I also get wiser.

And one of the wisest things I have ever done is to start walking.

My mother told me that I actually first walked at six months. 496 more words

Retirement

Serta Step Challenge (week 11)

Week 10 down! 4.7 kgs lost!

Going into Week 11 and I can start seeing the finish line, but before we all race to the end the Well I Am team dropped off a special little gift to help us take the right STEPS to the end. 226 more words

Fitness

Fitbit Flex - Your Next Fitness Companion!

You might have heard of this awesome smart bracelet that lets you track your fitness goals and helps you to be more motivated and focused to achieve them. 255 more words

Cool

Heard about Activity Trackers - should you buy one ??

Whenever a new gadget or technology is launched, we are surrounded by numerous questions like how useful is it for me, will it be really as good as it promises to be, whether I should go for it now or wait for more advances, is it really worth the money and so on… 771 more words

Health