A journey of a thousand miles starts with a single step.
For the Million Mile Month this pedometer geek chose a goal to complete eighty miles in April, but secretly I hoped to make one hundred miles. 103 more words
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I guess you must have probably heard of the 10,000 steps/day and that a good walking schedule counts towards a healthier and more active lifestyle. My advice to us (myself too), start walking more, to the market, mall, church, etc. 305 more words