Tags » Pedometer

Day 75 - Happiness is end of a week

That’s the magic of Friday!

Breakfast – cereals and milk and coffee (1350kJ). Mixing it up a little, I do enjoy most of my breakfast staples, but having the same thing for a couple of weeks at a time now seem a little dull. 97 more words

Health

Walking it off

I have taken up walking.

What an odd thing to say. I am fortunate in that I have been physically able to walk every single day of my life so far. 705 more words

I Try

Breaking records and kicking ass!

When my physiotherapist and I discussed ways to recognise my limits to avoid the push-crash cycle, we decided to track my daily step count using a pedometer. 400 more words

Day 55 - Taking advantage of the lovely day out

It’s a glorious day, a bit crisp, but very fresh and sunny. I started the day with a quick brekky breakfast wrap of ham and egg (with my coffee of course; 1700kJ), grabbed my bag and headed out for a stroll. 123 more words

Health

Day 51 - Want to eat more? Exercise!

Another glorious day where I’m wishing to be outdoors more during the day time….

Breakfast – eggy cheesy omelet, sourdough and coffee (1500kJ); left over lunch of fried rice with chick peas and smoked speckĀ (1700kJ), one mandarin and one ruby grapefruit for a mid afternoon snack (550kJ). 119 more words

Health

Day 49 - New app to help me along

It dawned on me when I weighed the bits of foods during cooking, that throughout the previous weeks I have over-estimated the amountĀ of many foods consumed, especially meats and carbs which were energy dense, as well as items measured in volume instead of weights. 162 more words

Health

Community Calls for PokemonGo and Fitbit Integration!

PokemonGo has become a widely popular game throughout the world, but that doesn’t mean that it is perfect. Niantic has worked on a number of updates for the application to minimize server crashes and to iron out glitches and bugs in the game, however people have suggested possible solutions to some of the step counter in the game. 164 more words

Games