Tags » Pedometer

Why Standing in One Place Makes Your Legs More Sore Than Walking

Working retail, waiting tables, standing in line at the amusement park or just shopping with mom, anyone who’s ever been stuck on their feet for a long time more or less standing still knows that it’s much more tiring than walking the equivalent amount of time. 

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A way to increase your activity level - use a Pedometer

Just thought I’d write a little blog about a very cheap, easy way to increase your daily exercise levels. I was bought an UP jawbone wrist band a couple of years ago. 613 more words

Training Tips

Taking a stroll with a pedometer, My First Impressions

I love walking. There is a certain joy and freedom as well as a sense of achievement when arriving at a destination after a good walk. 639 more words


I embrace the Misfit fitness tracker

For years, I have worn an Omron pedometer as part of a 10,000+ step a day program. The Omron pedometer is the most accurate pedometer that I have found. 248 more words


Meet My New Friend - Fitbit

I have a new friend I’ve had since last March. My day doesn’t begin without my dear little friend. This friend motivates me to push myself and be the best Caroline that I can be. 666 more words

Healthy Living

The 30-Day Walking Challenge - Day 1 - Oct 01 2015

Life has taken so many twists and turns(should I say twisted turns) in the past few months that I never found any time to pause and think for a while. 553 more words

All About Myself