Tags » Pelvic

Yoga Lesson 26th August 2016

Upastha Tatha Svadhisthana Chakra Shuddhi (Cleansing & Toning up the Bowels) Technique:

Stand erect, keeping your feet at a distance of one and a half feet from each other. 236 more words

Daily Yoga Lesson

Yoga Lesson 25th August 2016

Kundalini Shakti Vikasaka (Developing Power of Mystic Coil – Kundalini) The tradition says that:

|| Apnam urdhvam akrsya mula bandh vidhiyate, apana – pranayor aikyam ksayan mutra purisayah… 335 more words

Daily Yoga Lesson

Yoga Lesson 24th August 2016

Kundalini Shakti Vikasaka (Developing Power of Mystic Coil – Kundalini) 293 more words
Daily Yoga Lesson

don't ovary act...

So you’ve been recommended for a pelvic ultrasound…  Let me tell you how it goes.  While, some places may vary, I will let you in on what to expect. 709 more words

Will Run for Food

I am lazy. I love TV. I love food. I love beer. But I also love comfortably fitting into my clothes and being able to walk uphill without having an asthma attack. 380 more words

Injury

Weekly Blog No 80 - Cancer Update

I have not been keeping up on my weekly blog due to ongoing issues. My symptoms are relentless sometimes and can be from morning and continue throughout the night. 563 more words

Carcinoid Cancer

Diva in the Dark: Kegel Exercise

Sultry Secrets…from Diva in the Dark.

Its that time to talk Real and Raw Divas. Sexual health is just as important as the mind and body health. 562 more words

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