Tags » Pentathlon

Storytime! The Olympics are Here!

Ever since I was a kid I always loved the glitz and glory of the Olympic Games. I can remember sitting on the floor at my grandparent’s house stuck to the TV as the gymnasts floated across the floor and flew through the air and just how exciting it all was.   231 more words


RESULTS: Pentathlon 2016

Here are the results from the Pentathlon meet on Wednesday, July 20, 2016.

Meet Results by Name:
072016 meet results by name


MEET: Pentathlon 2016

The Pentathlon meet is today at Woollett Aquatics starting at 4:00pm.

Coach Sebastian will be there and will start warmups at 3:00pm. Please be on time.

Good luck!


How Olympic pentathlete Melanie McCann trains for five events at once

Some athletes spend their whole lives training to be the best at one thing: a 200-metre sprint, say.

And some, like Melanie McCann, work to be Olympic-caliber athletes in five very different events. 896 more words


light pent

Cleans 20kg 4min 1mph 20rpm
3min rest
Clean and Press 24kg 4min 1mph 10rpm (actually 11rpm)
3min rest
Half Snatch 20kg 4min 1mph 17rpm
3min rest… 11 more words

The Serious End of the Season

Last week UK sport put on a media training day, teaching us how to deal with the pressures of the media in the lead up to the Olympics. 1,556 more words


Swings 24kg 30/30
Swings 32kg 30/30

Cleans 24kg 6min 1mph 120reps

Clean and Press 24kg 6min 1mph 60reps

Jerk 24kg 6min 24kg 118reps

Half Snatch 24kg 2min 1mph 30reps (put the bell down to avoid a blister) 16 more words