Tags » Pepitas

Turmeric Spiced Maca Granola

In my opinion, there is no granola sold at a grocery store that is better than homemade granola! I also believe most granola has way too much sugar in it and doesn’t make for a healthy breakfast or snack. 235 more words


Pumpkin and Pepita Spelt Sourdough Bread

I’m really enjoying Brisbane’s cooler weather especially because it’s brought me a renewed energy for cooking. Spurred on by my super active sourdough starter I’ve been experimenting with new (for me) spelt bread varieties. 570 more words



One of our favorite salads matched two unlikely entities together: roasted carrots and avocados. I cannot praise that combination enough. I’ve made it so many times now I can pull it together it in my sleep. 601 more words


Gluten Free School Snacks: Sea Salt Roasted Pumpkin Seeds

Gluten Free School Snacks – Sea Salt Roasted Pumpkin Seeds


Our new journey to becoming a totally gluten free household, due to Coeliac Disease, is leading me to discover many new and exciting ways to use the parts of food that we would normally throw out. 610 more words

Celiac Disease

Guilt-Free Protein Choc Brownie

Moist and light what a surprise this  is  100% guilt free, loaded with antioxidants and all natural ingredients. Eating well should never be combersome, and to maintain a clean and healthy diet our meals should be effortlessness to prepare and a pleasure to eat. 223 more words


Crunchy carrot and pea shoot salad

Asian-inspired dressing packs great flavour punch!

I love salads, especially during barbeque season. I feel like the crunchy, fresh flavour of a salad complements whatever cut of meat, fish or seafood we’ve chosen to prepare on the grill. 341 more words


Roast Pumpkin and Cauliflower with Goats Cheese and Brown Butter Sage

Sunday nights have become our veggo night.  Having a light meal packed full of nutrients, plant protein and fibre is a great start to the week.   316 more words