Tags » Pepitas

Junction Bakery & Bistro + sweet potato grilled sandwich

If you are a local (Washington DC area) and you have not yet tried Junction Bakery & Bistro, wait no further. You will find high ceilings, big windows, beautiful floor tiles, not your usual pastries (chia and quinoa or chocolate and hazelnut bars), great coffee and a small but exciting menu. 520 more words

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I'm Down With RPP - Roasted Pepita Pesto

There is a store-bought Cajun snack-mix the bearded one and I like to purchase, usually to bring on road trips. Some of the crunchy components include almonds, peanuts, sesame sticks, etc. 530 more words

Corgi

Brussels Sprouts with Pear Pomegranate Figs & Feta

I was in Denver for work a couple of weeks ago where I stumbled upon the most amazing restaurant, Mercantile Dining & Provisions. A friend as I had the privilege of sitting at the chef’s counter  because that was the only seat available. 315 more words

Figs

Fit Minute | Why Pumpkin Promotes Anti-Aging

‘Tis the season for pumpkin! Here are the nutrition bullet points that make them well worth eating:

  • Pumpkin is loaded with beta-carotene (an important antioxidant).
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Longevity

Medicinal Vegetables: Pumpkins, Halloween and Pepitas!

Hi guys,

How did everyone’s Halloween festivities go? Was it scary? Was it gory?

I hope that some of you got inspired to take on the pumpkin this week. 750 more words

Halloween

Falling for Fall


The temperature has finally dipped below the ‘I don’t need a jacket’ threshold and I am chilly just looking outside. That means Halloween, heavy meals and raking leaves for what seems like an eternity. 55 more words

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