Tags » Pepitas

Power Bites, Take 2!

We’re addicted in this family to having these tiny bundles of goodness on hand!  So much so, that together my daughter Grace and I, created a new flavor combo so we could mix it up and add some variety to the daily grind!   134 more words


Broccoli Avocado Salad

I love this salad — raw broccoli, creamy avocado, and crunchy pepitas brought together with a tangy lemon and tahini dressing.

This is a win-win dish:  deliciousness and powerful nutrition in one tasty salad.  188 more words


Nuts Over Granola

This oil free granola recipe was poked, prodded, and tweaked every which way for years until it made an appearance in my brief stint as a blogger seven years ago. 715 more words

Healthy Eating

Trying New Things: 2 New Foods and 1 New Gym

Usually these posts are about new food items that I’ve tried, but I’m branching out. In addition to writing about two new-to-me foods (which I’ll get to soon), I’m first going to write about a new gym that I tried: … 900 more words

Quick & easy overnight oats (made with almond milk) with brown sugar, diced Granny Smith apples & topped with sunflower seed, pepitas & sultanas.

Remember my leftover caramelised Granny Smith apple filling from my caramelised Granny Smith apple pie (see previous post)? Here is what I used the leftover filling for… 70 more words

Kid Friendly

#28: Mexican-Spiced Barramundi

Hi! A dish from this past week, I made this barramundi with… a lot of trouble. I generally use nonstick pans, but one of the ones I use a lot has lost its nonstick qualities over the years. 225 more words

Mixed Citrus and Beet Salad (Ensalada Navidad)

I love citrus season so much.  We scarf down big bags of grapefruits, Cara Cara and Heirloom Navel oranges (yay Trader Joes!) and I definitely break into my happy dance right in the produce aisle (can’t stop won’t stop!) when I spy the first Meyer Lemons of the season.  651 more words