Tags » Pepitas

Homemade Pumpkin Puree & Pepitas

Literally just about the EASIEST pumpkin puree to make from scratch! Having your own pumpkin puree handy for fall treats such as pumpkin bread, pumpkin pie, pumpkin cookies, pumpkin soup, pumpkin muffins… you catch my drift ;) So here’s how you do it: 356 more words

Eating In: Carrot-Leek Soup with Quinoa

Sometimes I have a bit of an app problem. Yes, iPhone apps. Not as bad as some people, certainly, but I’m always reading about all these cool apps and then downloading them and then forgetting I have them and letting them just hang about cluttering up my phone. 367 more words

Eating In

Toasted Nuts Mix

This toasted nuts mix makes its way into my dishes on more occasions than one would imagine. I don’t have to discuss the importance of nuts in a vegan diet, but know that nuts are high in essential amino acids and healthy fats. 158 more words


Toasted Pepitas

Its pretty easy to turn any nut from raw into roasted or salted or caramelized–and its also cheaper to buy raw nuts in your supermarket vs. 136 more words

Carol's Bircher Muesli With a Trail Mix Twist

Did you know it is National Trail Mix day on the 31st of August?

To honour this auspicious occasion I have created my own breakfast parfait that incorporates a… 148 more words

Food And Drink

Seedy Crackers


  • 1/2 cup chia seeds
  • 1/2 cup unhulled sesame seeds or linseeds (also known as flax seeds)
  • 1/2 cup sunflower seeds
  • 1/2 cup pumpkin seeds…
  • 216 more words

Jamaica Jerk Cole Slaw with Pepitas

So this is going into my regular rotation and will be made again and again and again and again and again. It’s a flavor sensation as they say. 365 more words