Tags » Pepper

Martina McBride's "Reckless": New at Nine

Album releases become available for download Fridays at midnight East Coast Time. Since that’s 9pm Thursday night West Coast Time, every Thursday night, Pepper picks her three favorite songs from the new country albums and plays them on K-Frog for New at Nine! 171 more words


Spicy Skewered Meatballs

It was one of those what-to-do-with-ground-beef days. I almost, in desperation, fell back on grilled burgers, even though it was only 54° outside, then wondered if I could do something different with meatballs—and I mean different from all the meatball recipes on this site (which is 5). 297 more words


Sam Hunt vs. Blackjack Billy: Frog Wars

In Frog Wars, every Wednesday at 6:20pm, Pepper plays two songs – and asks you to vote for your favorite. The winner comes back the following Wednesday to battle a new challenger. 74 more words


Chilli con Bolognese

327 calories     £1.05     25 minutes

This was one of those meals when I chucked lots of ingredients in a pan and hoped for the best, and the best was what I got. 181 more words

Under 500 Calories

Sweet Potato, Tomatoes, Peppers



I literally had nothing left to eat other than tinned tomatoes, sweet potato, a single pepper and some cheese. This ended up in a healthy and fun way to eat random food. 31 more words