Tags » Performace

New Toy

and it works! On the back of copying Jordon Speith and dropping the left hand below the right I have taken things to the next level… 51 more words


You know you've come a long way when...

For many cycling or any other activity we do to keep fit or for enjoyment of a physical nature, we can normally see improvements over time. 532 more words


Strategies to Engage and Motivate a Team to Improve

The Corporate environment can be very challenging. High expectations, targets to meet, clients to manage, teams to handle and competitiveness can all take its toll on employees. 639 more words


Let the music play #10

If you follow the Almost Insiders on social networks (TwitterFacebook) too, you’ve already noticed some random posts about Tom Rosenthal, but for all you who missed him this is the right post to recover the loss. 192 more words

Almost Insiders

is supplemental oxygen considered a performance-enhancing drug for athletes?

You often see a football player on the sidelines breathing oxygen after running a long distance or having worked hard during a long series of plays, but is it actually doing anything? 466 more words

Portable Oxygen