Tags » Perineal Massage

What the heck is Perineal Massage?

If you decide you do not want to undergo an Episiotomy a good way to help your tissues become more flexible is by utilizing Perineal Massage. 286 more words

Babies

What the heck is an Episiotomy?

An Episiotomy is a surgical incision to your perineum. My What? Your perineum is the tissue that connects your vaginal opening to your anus. (If you’re like me you didn’t even know the “proper” name for this area.) Sounds horribly uncomfortable. 343 more words

Babies