Tags » Perineal Massage

What the heck is Perineal Massage?

If you decide you do not want to undergo an Episiotomy a good way to help your tissues become more flexible is by utilizing Perineal Massage. 286 more words


What the heck is an Episiotomy?

An Episiotomy is a surgical incision to your perineum. My What? Your perineum is the tissue that connects your vaginal opening to your anus. (If you’re like me you didn’t even know the “proper” name for this area.) Sounds horribly uncomfortable. 343 more words


Third Trimester Pregnancy Essentials {Mia and Dom Review}

This week, I am sharing a lot about pregnancy. Why? As it begins to take most of my mind and time.

And Friday is our Pampering day as usual! 1,725 more words


Final Haul!!

So yes, according to the doctor this is the last week of my pregnancy.

I am having swollen feet and fingers since past three weeks and I’ve heard that it is a common thing, and when not accompanied by high blood pressure, headache and nausea there’s nothing to worry about. 242 more words

Pregnancy Third Trimester