Tags » Personal Fitness

Smart Tips For Even Smarter Personal Fitness!

Having a higher level of fitness is a fantastic goal to have. If may seem a little difficult at first, mainly when you’ve never tried, but you can do it if you have the right advice. 19 more words

Mind & Body May Challenge

Start putting yourself first this spring! Here’s your chance to take a break from your busy schedule and improve your mental and physical health. Magnuson Athletic Club is challenging our members to participate in our Mind & Body May Challenge! 71 more words

Personal Fitness

What is functional training?

Properly designed workouts include functional training!

Functional training has its origins in rehabilitation. Physical and Occupational therapists often use this approach to retrain patients with movement disorders or to help patients recover from injury. 644 more words

Personal Fitness

Free outdoor yoga (and more) in Atlanta

There’s an “om” looming over Atlanta.

The past four years have brought a health and wellness boom to the metro-area that has resulted in a number of opportunities for locals to get fit. 1,031 more words


30-Minute Upper Body Workout for Women

Bodybuilding.com is a great resource for workout plans and new exercises to add to your fitness armory. Personally, one of my goals this year is to build my upper body strength – more specifically I want to better define my shoulders and arms. 102 more words


Welcome to Winning Williams

Wow, that was a lot of “W”s. If you have found your way here then you might have an interest in personal finance, personal fitness, or being an awesome person in general. 306 more words

Winning Williams


Personal Fitness in und um Baden-Baden

Termine nach Vereinbarung / Mail: info@aktiv-training.de


Jörg Linder – Master of Arts in Gesundheitsmanagement und Prävention