Tags » Personal Fitness

Little Reminders

I found a great little list of reminders to help you with your fitness journey. It’s important to:

Be Thankful for You

We all tend to attempt changes to our body because we don’t like what we see in the
mirror. We are our biggest critic, we take all the stereotypes and hype, we judge ourselves by it, and we find ourselves guilty of not fitting the mold. 273 more words

Aging and the Importance of Physical Activity

  • I’m too old and it’s too late to start now
  • I have arthritis, osteoporosis or other health problems
  • I don’t have the energy
  • I’ll hurt myself…
  • 641 more words

Margaret Kronfeld - Staying Fit During a Busy Work Schedule

Margaret Kronfeld is a successful business professional who is currently the company director for BK Enterprises in New Zealand. Throughout her career, Kronfeld has been dedicated to her job, managing marketing, staffing, budgeting, and many other challenges with ease. 429 more words


Live A Healthy Lifestyle

Keeping Fit and Healthy – Pure Gym

This website is about how to live a healthier life. This website shows you how to become healthier as an individual. 391 more words

Nutritional Values

IN PROFE'S CORNER: Expert Guests



GFWW (Get Fit With Whitt)


You don’t cheat on your test. You don’t cheat on your significant other. 252 more words

Profe's BLOGS

Keep Pushing

It’s easy for me to stay in bed in the morning. I have in many mornings feeling tired and sore from previous workouts and decided to flop back into bed. 262 more words