Tags » Personal Fitness

Live A Healthy Lifestyle

Keeping Fit and Healthy – Pure Gym

This website is about how to live a healthier life. This website shows you how to become healthier as an individual. 391 more words

Nutritional Values

IN PROFE'S CORNER: Expert Guests



GFWW (Get Fit With Whitt)


You don’t cheat on your test. You don’t cheat on your significant other. 254 more words

Profe's BLOGS

Keep Pushing

It’s easy for me to stay in bed in the morning. I have in many mornings feeling tired and sore from previous workouts and decided to flop back into bed. 262 more words


Fitness Update #1

Hey there guys!

So I decided to begin an exercise program for about six weeks. It’s based on this page from a Seventeen magazine spread on body positivity and personal fitness. 402 more words

Getting fit (again)

Today is 2nd of August 2016. At end of 2015, I weighed about 86kg, and by 26th June 2016 my weight is 91.5kg. Not only was I heavy, I am out of shape with spare tires around my waist and a double chin. 175 more words

Exercising Frequency

Being fit is a milestone every individual wishes to achieve to lead a healthy & a balanced lifestyle. The best way to keep a human body healthy and in shape is through working out in an appropriate routine as well as maintaining a nutritious diet. 281 more words

Health And Fitness