Tags » Personal Fitness

Kick Your Butt Thursday

2 classes & one determined girl. Today was a long day & by the time it 4:45 rolled around I was in need of a stress reliving workout. 309 more words

Fitness

Round 2 with AMRAP's

It’s Wednesday which means today was a self created and self paced workout. I did another AMRAP workout & incorporated weights.

To break this down a little more: 95 more words

Fitness

Sunday Lately (2 days late)

Okay, so I’m a little late to this party. BUT I made it. This type of post will become more of a weekly thing on Sunday (if you can’t tell from the title). 429 more words

Fitness

Phase 1 & 2 of my Reset

Me and my husband sat down and considered meals we already make and healthy meals we’d be likely to eat (with a little help from Pinterest). 155 more words

Life

Home Fitness Programs to Transform From Fat to Fit This Festive Season

New Year is around the corner and it’s time to make new resolutions. Most
people who suffer from obesity can set their weight loss goals, but… 574 more words

Home Fitness

Home Fitness Programs to Transform From Fat to Fit This Festive Season

New Year is around the corner and it’s time to make new resolutions. Most
people who suffer from obesity can set their weight loss goals, but… 574 more words

Home Fitness

Little Reminders

I found a great little list of reminders to help you with your fitness journey. It’s important to: