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A is for Alternatives and ACTION...

A is for ALTERNATIVES and A is for ACTION SPEAKS LOUDER THAN WORDS…

So, I am setting out here in A to Z format, day by day, what I might DO to look after myself better and provoke better health. 939 more words

Personal Journal

all set for the A to Z challenge…

Maybe I should call it “don’t try this at home”! Or whatever that phrase is…
Disclaimer: I am not an expert and am not recommending health measures explored in my posts! 1,151 more words

Personal Journal

Heroes come in all shapes and sizes

Here’s mine…

He stands at 3 1/2 foot tall
weighing in at nearly 3 stone
and he calls me Mummy!

“A true hero isn’t measured by the size of his… 9 more words

Photography

My Sunset Post

The lens of my glasses wear the dirt of the day

It seems the time has come  for me to put them away

The world outside settles down – kids come in… 209 more words

Non-fiction

Muddle-Along-Monday

A quick post today, before the day’s out. Still plenty prepping to do for April A to Z challenge but got some skeleton draft posts ready to start scheduling posts tomorrow hopefully. 214 more words

Personal Journal

Week 1 Back on Low Carb: Not Exactly, But Sort Of

Here’s a day-by-day summary of my first week back:

Monday, March 23, 2015 – 257.8

That moment in a soon-to-be-dieter occurs: shuffle to the scale, get on, look at the number – and it hits. 1,821 more words

Personal Journal

Beach. 

I am not accustomed to being near the ocean. I’ve already been down to the beach several times and it’s only been two days, but the ocean amazes me each time. 44 more words

Personal Journal