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"I am my Father's Son"

“You are a runner with a stolen voice. And you are a runner. And I am my father’s son.” (Wolf Parade)

The weather is changing. In the morning I can feel it. 509 more words

Fiction

Journal Entry - 9/27/16

Yoko Kanno – Inner Universe

Surprisingly, after 15 years of heavy smoking, quitting is difficult. Though I’ve tried this enough times that the psychologic compulsion no longer poses a serious problem. 536 more words

Journal

Day 92 – Cleared my head, made a plan

Monday, September 26, 2016

…if one advances confidently in the direction of his dreams, and endeavours to live the life which he has imagined, he will meet with success unexpected…         -Henry David Thoreau… 264 more words

Fitness

Day 91 – Time to change it up again

Sunday, September 25, 2016

Tomorrow begins a new week of training and with it a few changes for me. I need to up my game a little so I’m lifting weights again, I’m off coffee (for a month or two), I’m off alcohol (for now) and I’m going to meal plan and prep to help balance my macronutrients a little bit. 220 more words

Running

Day 89 - Tomorrow is race day

Friday, September 23, 2016

Tomorrow morning before work I’m running a 10k race in Orillia, Ontario, a town about 40 kilometres from my home in Barrie. 196 more words

Fitness

Journal Entry 9-22-16

Bonnie Tyler – He is The King

I broke down and cried again today. A mixture of causes. When the Tranny broke up with me, I told him I would keep his Skype address, so that I could review our interactions – and that I’d always be waiting for him. 649 more words

Journal

Day 87 – It’s really not much to start with, but…

Today when I wasn’t busy doing other things I was working on a training plan to qualify for Boston. I’m giving myself two years to prepare and will attempt to qualify at the Scotiabank Toronto Waterfront Marathon, which will likely be held on October 15, 2017. 568 more words

Fitness