Run the River 10K

Guys! I ran my SECOND 10K of the year last week & guess what?! I set a PR {person record for non-runner followers}. I ran the 10K in 1 hour and 5 mins (a full 10 minutes faster than the 10K I ran in March). 339 more words


5 Life Changing Lessons Running Teaches Us

When I started running two years ago, I thought I was just going to literally put one foot in front of the other until I finished my run and that would be it. 502 more words


Medal Monday: Gasparilla

My favorite day of the week!

Medal Monday.

One of the best parts about running a half marathon, or any race in general, is the medal you get after crossing the finish line. 603 more words


My personal record and why comparing yourself to others is useless

Have you ever finished a great workout, felt super accomplished and strong and then looked to the girl next to you and thought “Sh*t, she/he’s better than me.” I know I have. 270 more words


Running with a Seasoned Marathoner 

The race announcer counted down the seconds until the start as the runners beside me slowly moved closer to the line at the Glass City Half Marathon in Toledo, Ohio. 1,134 more words

Racing Stories

a new record... and it's broken again

Sir Walter phut phut, that is.

I say broken again but since making him legal, he’s done over 100 miles without serious problem. Not exactly JD Power top 10 performance but not bad for a 65 year old relic of the 1950’s. 509 more words


Race Read: Platte River Half Marathon

Hiyo! Here’s a race day recap from start to finish for the 2017 Platte River Half Marathon:

On race days you’re suppose to try something new, right? 1,055 more words