Tags » PERSONAL RECORD

Flashback for Progress

That video was taken on June 6, 2014…just over a year ago. I pulled a new PR of 215 pounds with that lift, and you can tell by my response after that it felt heavy. 24 more words

Attitude

So you think you need a GPS WATCH for running? (Part 1)

“GPS watches” have become a buzzword, next to running shoes, even when you’ve just started to run five kilometers in fun runs. Suffice to say, a GPS watch doesn’t come cheap, so before you jump in the bandwagon, consider the following before investing on one: 308 more words

Anatomy Of A Running Adik

Breaking My 3K Personal Record!

“Something is wrong, I thought; when I saw you coming down the hill.”

“How did you know?” I asked my son when he told me this… 532 more words

Angeles F. Hernandez

Down Due To Deadlifts 

My current back story, which is rather short, I will save for another day. However, I suppose a simple introduction is due.

Megan Jade is the name, lifting heavy weight is the game!.. 339 more words

Fitness

Try, Try, Try, Try, Try, Try: The day that lifting incited my insanity

Attempt #34

I kicked the black rubber mat and shook my head. The whole gym fell mute, no one willing to say anything, no one wanting to interrupt. 792 more words

Training

Race Recap: Baltimore 10-Miler

Monday morning following the Virginia Wine Country Half-Marathon weekend, I checked my email to see a message from the folks at Corrigan Sports announcing packet pickup locations for the Baltimore 10-Miler. 3,352 more words

Running

It is all in the purple underwear

So I am not superstitious or so I thought. Friday the 13th doesn’t bother me, neither do black cats or stepping on cracks, you name it. 376 more words

Running