Tags » PERSONAL RECORD

ETR 10k 2017 

I woke up early today, probably earlier than I needed to, but I was a ball of excitement (and nerves). It’s Evergreen Town Race day benefitting Alpine Rescue Team!! 620 more words

Running

Where to start

Sooooo it’s been a while. My apologies on that – I started a new job and I’m sure you know how getting into a new routine can be… 426 more words

Cincinnati Flying Pig

On erasing my personal records

This past season of training and racing was a huge success for me – not just physically in the act of running, but mentally as well. 368 more words

Running

The Strava Mile

Guys,

Info boleh baca di sini http://lariansebuahkitab.com/blog/race-the-strava-mileacara-the-strava-milethe-strava-mile/.

Pagi tadi saya pun buatla Strava Mile ni, PR sebelum ini ialah 9:28 (April 2017). Target asal saya mo buat dalam 9 minit tapi semalam fikir – fikir sudah alang – alang buat bagus target tinggi sikit. 182 more words

Running for PR's

Hello! Can you believe it’s already almost July? THIS IS INSANE. Time, slow your roll.

So, a few things have probably changed since last post. I haven’t eaten one donut since, and my running crew (shoutout Kit, Dre, and Bri) and I ran the Gary Bjorklund Half Marathon in Duluth a couple weekends ago. 545 more words

Introduction.

Hai,

Blog ni saya buat untuk keep track my running journey dan semoga sedikit sebanyak boleh inspire others juga. Sebab boleh dikatakan agak kurang blog (running) lokal dan kalau ada pun sudah tak update. 65 more words

Double Barrel 2017-06-19

TOTAL FOR THE DAY

Training