Got My Fill Of Turkey Trot

Its the Friday after Thanksgiving and I hope that everyone got their fill of turkey, pie and family! I know I got my full of all of those, but I also got my fill of “Turkey Trot”. 1,249 more words


A Frigid Day At Vanny!

In my last post I detailed my obsession with the cross country course at Van Cortlandt Park. Year after year, even after many years of being away, I can drive up to Broadway and 242nd street and see the same scene. 1,007 more words


10 miler recap

First of all, I just have to say that I’m so happy this race was on Daylight Savings, that extra hour of sleep was a God send. 459 more words


A New Personal Record

In case you needed something positive at the end of an awful week, this is it.

In case you’re feeling fantastic and in need of something to really celebrate, this is it. 7 more words


Do Serious Runners Care About the Environment?

Of course many do, but if it gets in the way of getting a PB (Personal Best) or PR (Personal Record), then screw the environment. I asked some “serious” runners these questions. 582 more words

Blog Posts

Armed with Will and Determination...

I am going to do the unthinkable, well… for me anyway.

I am going to run consistently, for the next few months, without a race on my calendar. 349 more words


A "New" Garmin Record

Simon is dead; long live Simon Mark II.

(For those of you new to my blog, or for those of you who may have forgotten, since it’s been so dang long since I’ve written about him, Simon is what I call my Garmin Forerunner.) 467 more words