Week 2: Recovery and progress

I have to be honest – I was so sore last week! It kinda felt good though. It felt like I was progressing and that I was pushing myself. 285 more words


#RaceRecap: Garden Spot Village Half Marathon

Another great race weekend in the books! On Saturday I ran the Garden Spot Village Half Marathon with my friend Ivy. It was in New Holland, Pa. 946 more words


Race Recap: Santa Cruz Half Marathon 4/12/15

It was a great Sunday morning for a half-marathon in sunny Santa Cruz, California. My husband and I spent the two nights prior in the official race hotel, making for an easy mile walk to meet up with my 2 running groups about 20 minutes before the the race for some photos. 217 more words

Race Recap's

2015 Shamrock Half Marathon Recap

I woke up the morning of the half marathon both excited and nervous.  I knew that I had done all that I could during my 18 weeks of training to prepare myself for the race, and based on my long training run paces knew that a PR was very likely.  1,675 more words


Challenge your limits

Even though we all do our own programming, I train at a facility with a lot of great athletes. It’s nice to get a little challenge and drive from on-site clients. 162 more words


Hoka One One Whoop Whoop!

My husband, Jared, bought a pair of Hoka One One running shoes a couple weeks ago, and he loves them so much, it convinced me that I needed a pair.  450 more words


It runs in the family!!

Our Daughter’s first Track Meet.  It’s her first time playing a school sport.  Running is in her genes there is no doubt about that.  Her father runs, his sister is a freak of nature runner!  161 more words