Tags » Personal Trainer

Katie's Fab Fitness Flash: I Wanna Get In Shape - Where Do I Start?

As a personal trainer, lots of people come to me for tips on how to get started down the path to fitness. Everybody has questions! And… 155 more words

The Struggles of Being a Personal Trainer

Don’t get me wrong… I love being a personal trainer. I enjoy working with my clients and watching them progress, but… sometimes it is hard. All of my fellow personal trainers will understand. 367 more words


The Road Behind

Since today was a short work day for me, I took some time this afternoon to sit on my newly cleaned deck and actually write in my paper journal. 1,371 more words


3rd August

Hey folks,

Feeling rather proud of myself tonight; have written my first ever diet and fitness programme for my ‘clients’. I have 3, potentially 4, people that I’m helping, for free, to lose weight and get fit. 373 more words


Personal Trainer Exeter – Heal Your Back And Burn The Fat – Day 26 - How Crocodile Dundee (remember him) Can Help You Have No Worries!

Day 26 is all about how Crocodile Dundee can help you keep calm and relaxed….

The routine as follows:

AM – Focused Breathing Drills

MID – Energiser Level 1 Program… 286 more words

Exeter Personal Trainer