There’s nothing wrong with the old you!
I used to spend January allowing myself to be bullied by magazines urging me to turn over a new leaf and reveal a better, newer me. 724 more words
I tend to eat fairly well (with my occasional indulgence) but I recently realized that I still needed to make some changes to my nutrition. I was starting to get that “ugh” feeling after meals, no matter what (read: how healthy) I ate. 771 more words
Perhaps, the question “Why are your classes so pricey?” is the most sensible one among other things you may need to get used to hearing as a Pilates instructor. 1,712 more words
Since we are at the start of the new year, I wanted to spend some time talking about the resolutions people make and give some advice on how to keep them. 52 more words