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Session 158 - GVT Legs day

There seems to be a pattern emerging over the last two weeks that Tuesday is legs day, but worse than that, legs day is GVT day. 549 more words

Blog Post

End of summer GIVEAWAY!!

As a thank you to well..you, Beautiful Bright Smile and I (Hillside Fitness) are giving away a fresh set of lashes and a 4 week fitness program! 10 more words

Wellness

MAINTAIN YOUR GAINS: Fall Newsletter

The 2016 Summer of Sculpt is winding down, and it’s time to review the goals we set back in May. Let’s count the victories! I am so proud of all of you, facing transition, fighting the gnats evening thunderstorms heat, and staying focused amid family vacations and summer fun in the sun! 905 more words

Personal Trainer

Taking your runs to the next level with Skyfit

If you can’t tell by now, I really am not a gym equipment lover. It’s absolute torture and it’s even worse when I don’t have a workout buddy or friend with me. 399 more words

Running

Fitness challenge

Fitness centre in Singapore.. Wellness xperts raffles create a fitness centre with helping mind in which they provide weight loss training, fitness training and more on…

Boot Camp Singapore

If you build it. They will come.

So, week 3.  How are you?  So whats been going on since last weeks whiny post?  Well, a few things actually.  Lets get on with it… 685 more words

Fitness