Tags » Physical Activity

Coming soon! Balanced You Worksite Fund

When it comes to health, one size never fits all. Some of you work on buses or drive trucks, and others work in treatment plants or offices. 165 more words

Healthy Local Eating

What are your children doing this summer

Now that summer is here and the kids are out of school, what will they be doing all summer. Hopefully they will be outside playing, or doing something outside other than be glued to a television set, a phone. 595 more words


Parkun and GPs

The Royal College of General Practitioners have announced an initiative with parkrun UK to encourage people to take part in parkrun events. GP practices will be encouraged to develop closer links with their local parkrun to become certified ‘parkrun practices’, with health care practitioners signposting patients and carers to parkrun, particularly those who are the least active and have long-term health conditions.

Health Behaviour And Inequality

How My Dad and I Motivated Each Other to Get Moving

I have always been an active person. I ran track and played volleyball in high school, then I did rock climbing and attended Zumba classes in college. 531 more words


June 2018 - Flamenco

Patricia Skeet gave us a fantastic insight into Flamenco. 

She told us about its origins in Spain and how it has remained an important art form. 116 more words

Arts And Crafts

4 Tips On Preventing Child Obesity

With the influx of technology to ease the complexity of today’s life, there is a boom in fast food and ready meals. Although this type of food minimizes the burden on the majority of race-minded mothers; They are also important contributions to… 390 more words

Healthcare And Wellness

Madawy Theeb AL-Otaibi

Makkah Joint Program

Background: physical exercise is very important in all stages of life which is improves and sustains cardiorespiratory competence and decreases the obesity risks and its associated complications. 280 more words

Saudi Arabia