Tags » Physical Activity
This September and October I’m doing a yoga streak (YoTember and Yogtober: giving it a funky name makes it A Thing, you know). I’m following some YouTube videos by Adriene, who is a sweet, funny teacher who makes it clear that even if you’re like me and crap at yoga, you should still just do what you can. 1,945 more words
PEPAYS Ireland is delighted to report that it is part of a research consortium that have been successful in securing the follow up evaluation of Children’s Sport Participation and Physical Activity (CSPPA). 214 more words
Half term is a great opportunity to take a break and relax but it is also important to keep active and not become sluggish.
Why not mix the week up with day trips, catch ups with friends and our multi-sports camps that we are running this October half term at different venues across London?! 150 more words