As we work to take small steps to improve our health and well-being, are we taking into account the influence we have on others? As parents, grandparents, teachers, coaches, volunteers, and our other roles, are we helping the youth and young parents make changes and establish habits to improve their long-term health and wellbeing? 569 more words
Tags » Physical Activity
It is becoming more and more of a societal norm to associate replenishment through food or supplements with physical activity. In fact, many people believe that incorporating a meal or snack before, after, or during activity is required in order to achieve their desired results. 391 more words
Research Paper Title
Sitting Time and All-cause Mortality Risk in 222 497 Australian Adults.
Prolonged sitting is considered detrimental to health, but evidence regarding the independent relationship of total sitting time with all-cause mortality is limited. 280 more words