Tags » Physical Activity

Health organisations: "Be the change you want to see in the world"

At its simplest level, the job of people wanting to reduce the burden of non-communicable diseases (NCDs) is to “redefine what’s normal”.

We have to make smoke free areas normal. 950 more words

Physical Activity

Be openminded and kind, and listen with your heart. - Ashley Wiles @sole_girls @evaruns #jumpforjoy

Introducing the fabulously joyful – ASHLEY WILES …

Q: What inspires you to jump for joy?
I am surrounded by so much awesomeness in my life, and all the stuff that isn’t so awesome – well even more reason to jump. 594 more words

Jump For Joy Photo Project

Healthy Balance is Key to Healthy Habits

Let’s put the spotlight on Active Play. It is one part of the Healthy Balance equation (“Active Play” + Healthy Eating Choices = Healthy Balance). It also enhances learning, including nutrition classroom lessons. 255 more words

Kids Health

Dan Lurie's Half Moon Bench

Having previously detailed forgotten physical culture devices like the Iron Boots and the Swingbell, the time has come to discuss another treasure from bodybuilding’s past, namely the ‘half moon bench’. 194 more words


Taking Risks but Still Having Fun

Everyone takes on life differently. When it comes to wellbeing and health, it is hard to put one before the other in physical activity. Depending on the situation, there will be times I can put my health before my wellbeing or vice versa, having wellbeing before health. 890 more words