Tags » Physical Fitness

Want Great Tips About Physical fitness? Appearance In this article!

You already know it seems sensible to put hard work into you individual physical fitness, although the guidance inside the article listed below can also help create your effort more effective. 586 more words

The BEST Exercise Motivation EVER!

As you know, we are constantly on the lookout for ideas to keep us motivated to exercise that are worth sharing. Well, if you don’t know, or aren’t sure, we are. 902 more words


truthful perceptions: oven...

As a personal trainer, I get asked by most male clients my age whether exercise can help the “down there…” problem. I inform them if your doctor has ruled out heart disease, enlarged prostate, diabetes, clogged blood vessels, Parkinson’s disease, etc;, then the prognosis for the down their problem is looking up (pun intended). 258 more words

Spiritual Inspiration

Taking My Life Back From Knee Pain

After suffering for 30+ years with knee pain the doctors told me there was nothing left they could do for me short of complete replacement and I didn’t agree with that conclusion.  352 more words

Health And Fitness

Schools BANNING cartwheels are short-sighted

Every child should be taught to do a cartwheel. 

A child unable to cartwheel is unfit, in my opinion. Not ready for life events that put them into an inverted position.

Physical Fitness

Why I Started Running

By Nate Johnson

I really started my running journey when I was fourteen. The year before (2008), I saw my mom finish the Med-City Marathon. For me, I had slept in, ate breakfast, played in the pool, and was waiting to go home. 702 more words