Tags » Physical Fitness


Just a personal note…

I rode my bike to the VA today. I waited a couple of hours in the prosthetics department to be evaluated for some kind of orthotics. 139 more words


Day One

“You know,” says the old man,

“all those corny old sayings are true.”

We are seaside in Bristol at a playground.

My children squeal and chase each other… 307 more words

Are We There Yet?

When I began my journey into the world of martial arts, I was not expecting to become so involved. I didn’t expect the study of martial arts to become such a big part of my life. 941 more words

Martial Arts

The Big 2-0

I have good news, and I have not so good news.

The good news is that a week ago, we completed our 20 mile training run! 992 more words


My Knee Microfracture Surgery Recovery Timeline

recently, i have written about knee pain, cartilage defects, the symptoms that led me to discussions regarding microfracture, and how i made the final decision to move forward with the operation. 4,504 more words


Daily Training 20NOV15

Since I took a total rest day yesterday, today was starting the mini cycle over with a Calisthenic/Rehab day.


Joint Mobility


2x(1-2-3-4-5), 1x(1-2-3-4) ladders of… 201 more words


Physical fitness presentation

Hi everyone!

Download the file, past your photos and edit the presentation. Once you have finished, send it to mateotn@gmail.com before deadline.

1º ESO- physical condition

Physical Fitness