Tags » Physical Fitness

Gym Membership

It has been hard to know where to start on my journey of self improvement. I’ve got a lot to achieve, and just over $20,000 to achieve it with. 540 more words


Daily Training 05FEB16

Trying to take it easy this week, and give myself a bit of a back off time period. So I cut the recovery/endurance work on non-training days. 263 more words


As you have grown, help us grow.

As the title mentions, we are the new kids on the block and just ask you to help where you can. As you have grown, help us grow and like, share or comment where appropriate. 12 more words

Conflict Resolution Specialist

Run Your Race to Win!

As I recall watching the Olympic marathons, I remember watching athletes who put their bodies under such strict training for a glorious moment that lasts but a couple hours. 377 more words

Call To Action

Strength Training.

February 04, 2015 – 1806hrs, AWST

Something that has been an essential part of me and essentially my existence, since I was a teenager, is physical training. 227 more words

Conflict Resolution Specialist

Shimmy & Shake

For my exercise and movement class project, I simply began researching for acceptable empirical sources so that I could begin my annotated bibliographies. I also reviewed several free belly dancing tutorial video sources (mainly from YouTube). 448 more words

Belly Dancing

Daily Training 03FEB16

Yesterday I was a bit under the weather and decided to take it easy and not get sick. So today that decision payed off big time. 305 more words