Tags » Physical Fitness

Curiosity's Stars and Stripes

This view of the American flag medallion on NASA’s Mars rover Curiosity was taken by the rover’s Mars Hand Lens Imager (MAHLI) during the 44th Martian day, or sol, of Curiosity’s work on Mars (Sept. 22 more words

Bryan Lockley

Light Toned Deposit in the Aureum Chaos Region on Mars

The High Resolution Imaging Science Experiment (HiRISE) camera aboard NASA’s Mars Reconnaissance Orbiter acquired this closeup image of a light-toned deposit in Aureum Chaos, a 368 kilometer (229 mile) wide area in the eastern part of Valles Marineris, on Jan. 12 more words

Bryan Lockley

Eruption of Wolf Volcano, Galapagos Islands

In late May 2015, the highest volcano in the Galapagos Islands, Wolf volcano, erupted for the first time in 33 years. The wide image and closeup of Wolf was acquired on June 11, 2015, by the ASTER instrument on NASA’s Terra satellite. 19 more words

Bryan Lockley

016. Stepping up to the next level

I was on a high following my Army Reserve Selection event. Similar to scoring well on the one-day technical selection, I came away from the weekend feeling like one of the largest and finest institutions in British history had put a big shiny tick next to my name on the score sheet. 453 more words

British Army

Physical Fitness - A Balanced Diet, Aerobic Exercises and Strength Training For the Best Results

controlled study of healthy lifestyle, balanced diet and a moderate
exercise regime are the foundations of achieving a fitness level of the
body that allows you to do hard work effortlessly. 437 more words

Aerobic Exercises

Exercise your Emotions

Anxiety and depression are complicated. Often they are multi-factorial, and as such, ones rehabilitation will and should utilise the expertise of a team of professionals. At Rebound Health we believe that… 178 more words

Spirals in the D Ring

Although the D ring of Saturn is so thin that it’s barely noticeable compared to the rest of the ring system, it still displays structures seen in other Saturnian rings. 6 more words

Bryan Lockley