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Monday Motivator: Tiffany

As I get more involved in fitness, I continuously find new people who motivate and inspire me, both in my daily life and on social media. 455 more words

Physical Fitness

Women Are Naturally Fitter Than Men, Study Says

Conventional wisdom holds that men have the natural advantage when it comes to physical ability. But in one key measure of fitness, women actually come out on top, finds a small new study published in the journal Applied Physiology, Nutrition and Metabolism. 17 more words

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Women Are Naturally Fitter Than Men, Study Says

Conventional wisdom holds that men have the natural advantage when it comes to physical ability. But in one key measure of fitness, women actually come out on top, finds a small new study published in the journal Applied Physiology, Nutrition and Metabolism. 17 more words

News

Women Are Naturally Fitter Than Men, Study Says

Conventional wisdom holds that men have the natural advantage when it comes to physical ability. But in one key measure of fitness, women actually come out on top, finds a small new… 366 more words

Monday Motivator: Kelly

As I get more involved in fitness, I continuously find new people who motivate and inspire me, both in my daily life and on social media. 325 more words

Physical Fitness