Standup Paddle Boarding is gaining in popularity in the local harbors and sheltered areas of the local bays. Usually only one or two boards are seen on the water but on Tuesday evenings a group of them are in the Aransas Pass Conn Brown Harbor. 189 more words
Tags » Physical Fitness
Almost a year ago (yes, we’ll be ‘1’ on 6/30!) we wrote an article entitled Physical Activity and Exercise, What’s the Difference? Now that we have been exercising for another year and getting more curious about the world of exercising regularly, we are wondering more about the verbiage surrounding exercise. 383 more words
Certain probiotic strains are known to influence immune function and may help improve health-related quality of life (HRQL) during upper respiratory infections.
Recent research published in the British Journal of Nutrition shows that supplementing with the probiotic strains Lactobacillus rhamnosus LGG® and Bifidobacterium animalis ssp. 234 more words