Tags » Physical Health

Climate Anxiety Counseling at the Sankofa World Market TODAY, 7/26, 2-6pm!

Come and see me! The market is outside the Knight Memorial Library, 275 Elmwood Avenue in Providence. I’ll be there to hear your climate anxieties and other anxieties 2-6pm today. 64 more words

Climate Change

Takes a Village, Tis True

Well, it has happened. Worse has come to worst. I’ve been sick for three weeks 🤧🤢🤒 and finally had to acquiesce, and have begun taking a Medrol Dose Pack. 75 more words

Bipolar Disorder

The Motivating Power of Running

It’s easy for us to fall into a rut of complacency. When there is no one to hold us accountable, we must rely on an internal desire to succeed and progress. 576 more words


Flexibility Part 2

I was reminded this past weekend about what happens when we are too rigid in our planning. Yes, Planning is important. Two weeks ago, I gave you… 742 more words



As a teacher, you would expect that I get 6 weeks holiday as standard…Wrong. In fact, I have to book off every time I want to go off for the day, I only teach 3 days a week so it shouldn't be that awkward to do. 142 more words


Psychological And Physical Health Benefits Of Listening To Music

Music is the essence of life. Music is a universal language that everyone understands. Music is a piece of art that goes straight away to the heart and touches the soul. 486 more words

Pain Relief